Category Archives: Alberta

Excellent Edmonton, Alberta Eateries: Part 1

Delectable desserts at Duchess Bake Shop in Edmonton

Delectable desserts at Duchess Bake Shop in Edmonton

I grew up in Edmonton in the 1960s and ‘70s, a pretty bleak era for eating out. Things have improved considerably (other than the potholes; my God, the roads are so bad, you don’t need to visit a chiropractor). The city, topping 800,000 in population, now offers a varied, multicultural food scene, though a notch below its bigger, richer Calgary rival. I’d give it a B rating overall, with still lots of room for improvement. For the value-seeking traveller, there are decent options but few standouts, with prices higher than you might expect. One exception, as you’ll see, is a surprising number of good dessert places.

Road trippers go to or through Edmonton for a variety of reasons including shopping at West Edmonton Mall, working up north in the oil sands or heading to the stunning, glaciated mountains of Jasper National Park, a four-hour drive to the west. The city also has a fabulous arts scene, especially its summer festivals, headlined by the Edmonton Folk Festival in early August.

I still spend enough time in Edmonton (family and work) to have tried out many of its eateries. Thus this rather lengthy post has been broken into two parts, with most of the best places (*) described in part one.

*Elm Cafe is about as modern minimalist as it gets, even for a predominantly takeout spot. The physical space—on the ground floor of a medical office building—is tiny, the four window stools nearly matched by the three people bustling behind the counter. The chalkboard menu is equally spartan: excellent, strong 49th Parallel coffee, a few fine, fruit muffins and the choice of two morning and two lunchtime “craft” sandwiches. The sandwiches change each day, and the best way to find out what’s on offer is to check the restaurant’s Twitter account. I go for a fried egg sandwich (the egg cooked alongside the rest of the sammy in the panini grill), with thick slices of bacon, black bean salsa and melted provolone. The available seating is pretty much taken up by a guy with two toddlers, so I have to dash back to my car on a chilly winter’s morning, unfold the butcher wrap and dig in. Fortunately, the sandwich is still warm, with the soft contents contained inside a first-rate ciabatta bun. All things considered, it’s one of the better breakfast sandwiches I’ve had. I return a few days later for an equally good muffaletta sandwich thick with Italian deli meats, artichokes, provolone and tapenade.

A fabulous fried egg sandwich from Elm Cafe

A fabulous fried egg sandwich from Elm Cafe

Elm Cafe
100, 10140-117 Street, Edmonton
Monday to Friday 7 am-5 pm, Saturday 8 am-4pm, Sunday 9 am-3 pm
Elm Café on Urbanspoon

You’ve gotta love a restaurant where the owner greets you at the door, takes your order and then heads to the kitchen to cook it… from scratch. Such is delightfully the case at the new *Nosh Cafe, where co-owners Jag and S. Vermaz both ask if it’s my first time in and patiently explain the South Indian menu. I’m particularly drawn to the novelty, for me, of a dosa—a plate-engulfing, slightly crispy crepe made from rice batter and lentils. My choice of a paneer masala dosa ($10) is loaded with spiced peas, potatoes, corn and cottage cheese cubes (the paneer). A knife and fork is provided, but S. encourages me to break off chunks of the dosa with my hands and dip it in what might be the best part of the meal: small dishes of slightly spicy chutneys, including a creamy coconut mix and a mint-cilantro blend, along with a tamarind sauce. It’s a three-napkin job, washed down with a fragrant mug of milky chai.

A large dose of delicious dosa at Nosh Cafe

A large dose of delicious dosa at Nosh Cafe

Nosh Cafe
10049 156 Street, Edmonton
Weekdays 8 am-10 pm, weekends 9 am-10 pm
Nosh Cafe on Urbanspoon

An authentic, first-class taco joint in downtown Edmonton? Hard to believe, but it’s true.  *Tres Carnales Taqueria is owned by three buddies—one Mexican, one Filipino and one Edmontonian. The other twist is that, other than the red snapper, all the meats, tortillas and breads are locally sourced, and the excellent guacamole and various salsas made from scratch. The result is fresh, first-class food, witness a healthy lunchtime lineup forming by 11:30. But things move quickly as people order at the counter then retreat to a handful of small tables or a long common table and wait to be served. The menu is simple: four tacos (three if it’s fish), three quesadillas or a large torta, ranging in price from $10 to $12, respectively. For the tortas and tacos, there’s a choice of eight, mostly meat, fillings; my only complaint is you can’t mix and match. My Al Pastor tacos are succulent, marinated and slow-roasted pork, topped with a lovely pineapple salsa. Add a shared order of thick guacamole and tortilla chips, the latter served in a cone of butcher paper, and you’ve got a fine, contemporary version of Mexican street food.

My hands are trembling too much to get a sharp photo of these wonderful al pastor tacos at Tres Carnales Taqueria

My hands are trembling too much to get a sharp photo of these wonderful al pastor tacos at Tres Carnales Taqueria

Tres Carnales Taqueria
10119 100A Street, Edmonton
Monday to Friday 11 am-10 pm, Saturday 4 pm-10 pm. Closed Sunday
Tres Carnales Taqueria on Urbanspoon

Ten minutes after opening for weekend brunch, the roomy *Highlevel Diner is pretty much packed. The university and middle-aged, upscale crowd at this Edmonton fixture, at the south end of the magnificent High Level Bridge, is here, in part, for the famous, oversized but not drippingly sweet cinnamon buns, a meal in itself at a bargain $4.  They’re also savouring staples like eggs Benedict or bacon, potato and cheddar omelets, alongside healthy options like multigrain organic Alberta cereal and fresh fruit and yogurt. Another reason the Highlevel is so popular is the service. A pot of hot coffee continually swings through the darkened room, and my stack of wild blueberry buttermilk pancakes arrives steaming hot, complete with a requested sugarless syrup, in under 10 minutes. The Highlevel Diner also has a full weekday breakfast, lunch and dinner menu, with features like Turkey Tuesdays, Ukrainian Thursdays and a celiac-friendly menu. It’s not cheap dining, but it’s good quality.

Mmm! Blueberry pancakes hot off the griddle at Highlevel Diner

Mmm! Blueberry pancakes hot off the griddle at Highlevel Diner

Highlevel Diner
10912-88 Avenue NW, Edmonton
Monday to Thursday 7:30 am-10 pm, Friday 7:30 am-11 pm, Saturday 8:30 am-11 pm, Sunday 8:30 am-9 pm
Highlevel Diner on Urbanspoon

Going to Upper Crust Cafe is like homecoming week for me. It’s across the street from my junior high school, Garneau, and it’s been the scene of many family dinners. Indeed, it’s the kind of relaxed, affordable place that makes it a go-to restaurant for women meeting for lunch or families gathering to unwind. It’s a most pleasant spot, with high ceilings, lemony walls, artist-painted tables and large paintings by the talented Lynn Malin, a family friend.

But enough about me. Most importantly, Upper Crust has some of the best lunch deals in town. My bountiful chicken salad sandwich, for example, is encased in thick slices of house-baked oat bread and comes with a creamy scoop of potato salad, all for only $7.25. Another bargain is the chili con carne ($7.95 for a small bowl, $9.95 for a large, both with a slice of cornbread). Even the lamb stew special doesn’t crack $12. Upper Crust is also known for its pies and cakes (many purchased to go), but I can never resist ordering a mammoth, slightly tangy lemon square.

The Upper Crust Cafe is a great space for good, affordable dining

The Upper Crust Cafe is a great space for good, affordable dining

Upper Crust Cafe
10909-86 Avenue, Edmonton
Monday to Friday 11 am-9 pm, Saturday 9:30 am-9 pm. Closed Sunday
Upper Crust Cafe & Caterers on Urbanspoon

Just outside downtown, on a traffic-choked stretch of 124 Street, is a hidden treasure: *Duchess Bake Shop. It’s the kind of place you’d take your mother or discerning friend for a mid-afternoon sweet and a pot of tea or pressed Intelligentsia coffee. The dining area is elegant but relaxed, featuring chandeliers and hanging lights, granite-topped tables and young, friendly servers with lipstick, fashionable eyewear and hair pulled back into buns. You can order scones and eau claires, but why not indulge in something more decadent and distinctive like a rhubarb galette, chocolate bread pudding, a lemon meringue cake or a raspberry-studded confection aptly called l’amour?

It doesn't get any better than Duchess Bake Shop for tea and a sweet

It doesn’t get any better than Duchess Bake Shop for tea and a sweet

Duchess Bake Shop
10718 124 Street, Edmonton
Tuesday to Friday 9 am-8 pm, Saturday 10 am-6 pm, Sunday 10 am-5 pm. Closed Monday
Duchess Bake Shop on Urbanspoon

Six menu items. That’s it. And all of them tucked inside crimped, oil-brushed calzones. At Battista’s Calzone, there’s no pizza, no salad, no appetizers and no dessert, other than a strawberry-nutella concoction stuffed inside a, you guessed it, calzone. This has made restaurant life relatively simple for hands-on co-owners Battista Vecchio and Liv Vors, who have converted an old auto garage into a tiny place with a recognizable niche market. It should also make things easy for customers, but there’s the enduring dilemma of whether to order the spicy Italian sausage calzone, the Mama Mia Meatball (based on a Battista family recipe) or the Chicken Pesto Presto. Unlike the heavy calzones I’ve eaten in the past, Battista’s dough is thin and crispy, forming the perfect pocket for the baked, gooey cheese and meat or veggie middle. Battista’s is located in Edmonton’s northeast, not far from the Edmonton Oilers’ current home or Highway 16 headed east. But if that’s out of your way, they now have a seasonal food truck, the Calzonemobile, roaming the city.

Simple, scrumptious calzones at Battista's Calzone

Simple, scrumptious calzones at Battista’s Calzone

Battista’s Calzone Co.
1745-84 Street NW, Edmonton
Tuesday to Saturday 11 am-3 pm
Battista's Calzone Company on Urbanspoon

Best Pizza in the Mountain West

Can I get this entire pizza, from Pizzeria Prima Strada in Victoria B.C., in my gut? You bet

Can I get this entire pizza, from Pizzeria Prima Strada in Victoria B.C., in my gut? You bet

Over time, I’ve become a sucker for thin-crust pizzas. Preferably, the dough has some sour sourdough starter and has been rested/proofed a while. The decorated pizza should then be cooked in a smoking-hot brick oven for scant minutes, emerging slightly blackened on the bottom and puffy and leopard spotted along the edges. The true test of a great, chewy-but-still-soft-in-the-middle crust is I could eat it all by its lonesome.

I’ve also learned to love simplicity—a few outstanding, house-made ingredients that complement and don’t overwhelm that fine crust. So, no more three kinds of oily meat, blankets of greasy cheese or hearty ladlings of indifferent tomato sauce; heck, increasingly, I don’t want any sauce. As for ham and pineapple, just banish it to Hawaii, please. Instead, I’m all over freshly-made mozza and sausage and maybe something I’ve never tried before: dried cherries, yes, peanut butter, not so much.

I’ve organized these by best pizza in each mountain state and province, extending the latter to include British Columbia. The list is by no means exhaustive, a starter in pizza parlance. For instance, I’ve yet to try two Arizona standouts: Pizzicletta in Flagstaff or Pizzeria Bianco in Phoenix. By all means, let me know about your favourites.

Mountain States

Utah
At Pizzeria Seven Twelve, in Orem, the focus is on fresh, creative ingredients like hand-pulled mozzarella, house-made sausage and roasted fennel and cauliflower, all riding atop a thin, bubbly crust with a nice tangy flavour from the sourdough starter. The servers wear t-shirts hammering home that point with single words on the front—simple, local, inspired. Check, check, check. Definitely check it out.

This pie from Pizzeria Seven Twelve has it all: hand-pulled mozza, house-made sausage and sourdough crust

This pie from Pizzeria Seven Twelve has it all: hand-pulled mozza, house-made sausage and sourdough crust

Pizzeria Seven Twelve
320 South State Street, Orem, Utah
Lunch Monday to Friday 11:30 am-2:30 pm, dinner Monday to Thursday 5 pm-10 pm and Friday-Saturday 5 pm-11 pm. Closed Sunday
Pizzeria Seven Twelve on Urbanspoon

Arizona
It’s a tossup (sorry, bad joke), with entertainment winning the day at Screaming Banshee Pizza in Bisbee and The Parlor Pizzeria taking the flavour crown in Phoenix.

I’ve always thought if you’re going for wood-fired pizza, you might as well get a front-row seat and enjoy the show. Sure enough, as soon as I sit down at Screaming Banshee Pizza and start sipping a hearty Kiltlifter Scottish ale, the pizza maker starts rolling out discs of dough and tossing them ceiling-ward three or four times. I’m so entranced, I don’t notice my own Screaming Banshee pizza ($15) getting lifted from the 760-F. oven with a long-handled wooden paddle. It has a lovely, lightly charred crust strewn with creamy fresh mozzarella, strips of fennel sausage and caramelized onion. After a game effort, I’m still left with half to go.

Enjoy the show at Screaming Banshee Pizza

Enjoy the show at Screaming Banshee Pizza

Screaming Banshee Pizza
200 Tombstone Canyon Road, Bisbee
Tuesday-Wednesday 4 pm-9pm, Thursday to Saturday 11 am-10 pm, Sunday 11 am-9 pm. Closed Monday

At Parlor Pizzeria, it only takes five minutes in a 460 F. oven for my eight-inch Forager pizza to emerge, with, no surprise, a bubbly char on the thin crust. The topping is a compelling, rich mix of wild boar meatball, rabbit sausage and finocchiona. Add some radicchio, thinly sliced fennel and rosemary, and I’ve got a first-rate, six-slice pie for only $10, knocked down to $6 during happy hour (3-6 pm).

Boar meatball and rabbit sausage highlight this gem at Parlor Pizzeria

Boar meatball and rabbit sausage highlight this gem at Parlor Pizzeria

The Parlor Pizzeria
1916 East Camelback Road, Phoenix
Monday to Thursday 11 am-10 pm, Friday-Saturday 11 am-11 pm. Closed Sunday
The Parlor Pizzeria on Urbanspoon

New Mexico
Any surprise that Santa Fe takes the pie here? At Rooftop Pizzeria, you can dine in-house or, even better, head down the elevated hallway to Marble Brewery’s Taproom and enjoy a pint with your pizza from a patio seat overlooking the historic downtown plaza. I pick a New Mexican theme for my plentiful 12-incher—green chile with a fair kick, toasted piñon nuts and a blue-corn crust—alongside tender chunks of chicken, cotija and asadero cheese and alfredo sauce ($13.50). I must say, it goes down nicely with a 21.5-ounce tumbler of Irish Red.

This Rooftop pizza has a New Mexico twist with a blue-corn crust, pinon nuts and green chile

This Rooftop pizza has a New Mexico twist with a blue-corn crust, pinon nuts and green chile

Rooftop Pizzeria
60 East San Francisco Street, Santa Fe
Sunday to Thursday 11 am-10 pm, Friday-Saturday 11 am-11 pm, with slightly reduced winter hours
Rooftop Pizzeria on Urbanspoon

Montana
There’s no contest here. As previously mentioned in my Best of 2012 road food post, the guy sitting next to me at Bob Marshall’s Biga Pizza, in Missoula, says it’s the best pizza he’s ever tasted. Here, they use a sourdough starter, known as biga (bee-ga), add fresh, ingenious ingredients like fig paste and toasted hazelnuts and slide it all into a 650 F. brick oven for about eight minutes. I get a half and half—one side their award-winning sausage, cherry chutney and smoked gouda (my favourite of the two), the other a medley of local squash and pumpkin. I wash it down with a pungent, Missoula-produced Kettlehouse Cold Smoke Scotch ale.

This half cherry chutney standout at Bob Marshall's Biga Pizza is in my top three favourite pizzas

This half cherry chutney standout at Bob Marshall’s Biga Pizza is in my top three favourite pizzas

Bob Marshall’s Biga Pizza
241 West Main Street, Missoula
Lunch weekdays 11 am-3 pm, dinner Monday to Thursday 5 pm-9:30 pm, Friday-Saturday 5 pm-10 pm. Closed Sunday

Colorado
I can’t say I’ve tried enough pizza in this great culinary state to yet declare a winner. Here are some places chosen as much for character as fine pizza. One is The Sink, a graffiti-laced rabbit’s warren on the University of Colorado campus in Boulder (try the Buddah, featuring tofu, spinach and artichoke hearts). Moonlight Pizza & Brewpub and Amica’s Pizza are two good reasons for making the pilgrimage to Salida, my favourite Colorado town. Oh, they also both make their own beer.

The atmosphere rivals the Buddah pizza at The Sink in Boulder

The atmosphere rivals the Buddah pizza at The Sink in Boulder

Wyoming. Okay, I’ve only eaten pizza at one place, Lander Bar in downtown Lander. But it gets high marks for character, largely because of the boisterous, young crowd and my seatmates: three local women with a ranching heritage and a penchant for chewing tobacco. As for the pizza, it was a fine chicken and artichoke medley thrown down with a Five Pound brown lager from Lander Brewing next door. If you’ve noticed a theme here, it’s that pizza goes down well with a good craft beer. Sorry, wine just doesn’t cut it for me.

Again, the liveliness of the Lander Bar kept pace with the pizza

Again, the liveliness of the Lander Bar kept pace with the pizza

Lander Bar
126 Main Street, Lander
Monday to Saturday 11 am-2 am, Sunday noon-10 pm. Note: The Gannett Grill is open daily 11 am-9 pm

Canadian West

Alberta
As the name suggests, Una Pizza + Wine obviously breaks my beer-and-pizza rule. It’s also somewhat expensive ($15-20 per pizza) and often has a lineup (though it does Tweet about how long the wait is). But it’s worth bending some rules for one of the top-rated restaurants in Calgary, somewhat unusual for a place largely dedicated to pizzas. Creativity, first-class ingredients and execution are the reasons for its popularity, plus it’s a fun, noisy place to hang out. Our pizza choice is a puffy crust covered with roasted cremini mushrooms, smoked mozzarella, fresh arugula and the trump card, splashes of fragrant truffle oil. Una has also transformed the predictable Caesar salad into a mountain of kale topped with crisp Serrano ham, garlic panko, an organic egg and shaved pecorino Romano.

Una Pizza + Wine
618 17 Avenue S.W., Calgary
Daily 11:30 am-1 am
UNA Pizza and Wine on Urbanspoon

Coco Brooks also breaks some of my rules. It’s not thin crust, it’s a little heavier on the cheese and its toppings are by no means leading edge. Indeed, it pumps out the little cardboard boxes of pizza with industrial efficiency. But the Egg n Bacon is a guilty pleasure, with the soft, puffy filling offset by just a slight crunch of smoked bacon and melted mozza and aged cheddar. And at $6.29, it’s maybe the best value on this list for an individual-sized pizza.

Egg n bacon works spectacularly well at Coco Brooks

Egg n bacon works spectacularly well at Coco Brooks

Coco Brooks
640 42 Avenue SE, #80 (two other Calgary locations)
Monday to Thursday 8 am-8 pm, Friday 8 am-9 pm, Saturday 9 am-8 pm
Coco Brooks - Highfield Industrial Park on Urbanspoon

British Columbia

Getting the pizzas ready for the 850 F. oven at Pizzeria Prima Strada

Getting the pizzas ready for the 850 F. oven at Pizzeria Prima Strada

Here’s how Pizzeria Prima Strada, in Victoria, earns its Italian certification for thin-crust Neapolitan pizza. It begins with a well-aged sourdough starter, mixed with fine-ground Caputo flour from Italy and left to rest for two days. After it’s stretched out and loaded with toppings, it goes into a 650 F. wood-fired oven for a minute, is turned and then finished for another minute in the 850 F. section. “The cook’s eyes are on the oven at all times,” the waitress tells me. My Salsiccia Piccante pizza ($15 for six substantial slices) features house-made fennel sausage, roasted peppers and mozzarella. But it’s that deliciously chewy, leopard-spotted crust that makes it a home run for me.

The sourdough crust at Pizzeria Prima Strada is among the best I've tasted

The blistered sourdough crust at Pizzeria Prima Strada is among the best I’ve tasted

Pizzeria Prima Strada
230 Cook Street (one other Victoria location)Sunday to Thursday 11:30 am-9 pm, Friday-Saturday 11:30 am-10 pm
Pizzeria Prima Strada on Urbanspoon

Canmore: A Canadian Mountain Town With Lots of Cheap (Well, Sort of) Eats

Communitea is a great place to hang out with friends, tea and a healthy meal

Communitea is a great place to hang out with friends, tea and a healthy meal

Canmore is the boomtown lurking on the eastern outskirts of Banff National Park. Long a coal-mining community, it found new life, and then some, when tourism and vacation home construction took off after the 1988 Winter Olympics (the cross-country ski events were held at the Canmore Nordic Centre). Despite a population of some 19,000 permanent and temporary residents, the mountain setting is superb, attracting active outdoor folk of all ages. The Bow Valley ice climbing, in particular, is world class, with lots of mountain biking and rock climbing nearby.

Befitting such a town, there’s a ton of places to eat and drink, and certainly more in the budget range than nearby Banff. Not that eating out is cheap here. It is, after all, a resort community. Road trippers should expect to pay a few dollars more for any given meal than they’re used to. My standouts are the first three, starred places, with the rest in no particular order.

My sister once remarked that Canmore was rare in that the majority of people she watched emerging from a local supermarket looked lean and healthy. So where do all those buff Canmorites go for nourishing meals and drinks?

Why, *Communitea Cafe. It’s a buzzing local hangout for hooking up with friends in comfy couches while sipping good Intelligentsia coffee and French press pots of excellent loose tea (try the licorice peppermint, apple pear rooibos or Thai coconut lemongrass). Meals range from stewed-apple compote and vegan tofu and avocado wraps for breakfast to black bean and beet burgers and chipotle chicken and avocado quesadillas at lunch.

But Communitea’s star attractions are the vegetable-packed lunch bowls and salads. Take my Buddha Bowl, a volcano of marinated tofu, spinach and organic brown rice, tossed with tahini dressing and topped with shredded beets, carrots, sunflower and pumpkin seeds and an unruly hairpiece of sprouts. It takes me 15 minutes of excavating to get to the bottom of this explosion of flavour and crunchiness.

The Buddha Bowl, a fantastic salad at Communitea

The Buddha Bowl, a fantastic salad at Communitea

Communitea Cafe
117, 1001 6 Avenue, Canmore
Monday to Friday 9 am-4 pm, weekends 9 am-5 pm
Communitea Cafe on Urbanspoon

To call *Valbella Gourmet Foods the best producer of sausages and cured meats in Alberta hardly does it credit. Since 1978, Walter and Leonie von Rotz and their family have been churning out first-class meat products from what is now a 25,000-square-foot production plant.

Walk into the retail store and you’ll see cooler after cooler displaying their creative fare. There’s a few dozen types of sausage (how about leek, cabbage and pork; curried Bombay lamb or whiskey-flavoured buffalo?) and various pates, bacons, hams and salamis. There’s pan-ready chicken cordon bleu and garlic-stuffed pork tenderloin and frozen burger patties and smoked duck breast. Did I mention chicken pot and fruit pies or specials like beef wellington or turducken (chicken inside a duck inside a turkey)? It’s hard to think of a meat product they haven’t tackled expertly.

You can order a nice smokie with sauerkraut in a bun or a sandwich and eat it at one of a handful of Valbella’s lunchtime tables, though there’s not much atmosphere. First and foremost, this is a deli, where road trippers can pick up excellent picnic supplies or sausages for grilling.

Valbella Gourmet Foods
104 Elk Run Boulevard, Canmore
Monday to Friday 8 am-6 pm, Saturday 9 am-5 pm. Closed Sunday
Valbella's Deli & Cafe on Urbanspoon

The mark of a first-rate croissant is twofold. First, the flaky shell should almost shatter into golden shards all over your plate. Then, the underlying belly should be soft, warm and buttery, an ephemeral pleasure that’s no good a day later or even later the same day.

*Le Fournil Bakery meets the standard on both counts, whether it’s a standard croissant, one lined with chocolate or almond paste or others stuffed with various sandwich fillings. The bakery’s light-filled café is also a good place to enjoy a coffee with a warm raspberry Danish or a macaroon or to pick up a fine loaf of dense bread or braided baguette. Still, it’s the croissants that are the main draw. But you’d better get there by mid-morning before they all disappear.

The perfect flaky, buttery croissant at Le Fournil Bakery

The perfect flaky, buttery croissant at Le Fournil Bakery

Le fournil Bakery
101A 1205 Bow Valley Trail, Canmore
Tuesday to Sunday 8 am-6 pm. Closed Monday
Le Fournil on Urbanspoon

What, a poutine palace in the Canadian Rockies? Well, considering the number of young Quebecois who come to live, work and play here, it’s perhaps not surprising that a restaurant offering this Quebec staple should pop up in the industrial section of Canmore.

La Belle Patate does offer nice hand-fashioned burgers, sandwiches and subs. But really, it’s all about the poutine, offered with 15 toppings such as ground beef, sliced hot dogs, sautéed onions and eggs, and house-made coleslaw. Regardless of what you choose, the base is the same: double-cooked fries topped with squeaky cheese curds and gravy. To enhance the Quebec experience, I order chunks of Montreal smoked meat added to my poutine, which arrives hot in a tin pie plate.

It’s been at least 20 years since I last had poutine, long before it became trendy among high-end chefs (some truffle oil with that, sir?) and fast-food outlets alike. This is certainly a fresh, flavourful version, made to order. But still, it may be awhile before I’ll feel a need to order this artery-clogging comfort food again. La Belle Patate is very much a hands-on place, with the friendly owner chatting to all the customers and passing on orders to a crew of red-shirted cooks.

The existential Quebecois experience: poutine with Montreal smoked meat

The existential Quebecois experience: poutine with Montreal smoked meat

La Belle Patate
102 Boulder Crescent, Canmore
Tuesday to Friday 11 am-9 pm, weekends noon-9 pm. Closed Monday
Le Fournil on Urbanspoon

Let me start by saying Thai Pagoda serves some fine, affordable Thai cuisine. The fragrant Tom Kha soup, for example, is built on a chicken stock that’s made every day and then loaded with vegetables, shrimp and coconut milk. And the entrée standout is the green curry with shrimp, featuring a multi-layered coconut sauce begging to be sopped up with a second order of jasmine rice.

But here’s where things get interesting and unusual. The food menu at Thai Pagoda only takes up two pages. The remaining 14 are devoted to listing and then lovingly describing first the wines and second, but far from least, the beers. Indeed, co-owner Peter, an Austrian by birth, offers nearly 50 types of bottled beer, many of them top-ranked brews in the world.

It’s not often I would advocate spending $12 on a bottle of beer, but if you like a black-as-night, thick and rich brew, I suggest you order a Mikkeller Geek Breakfast, a 500-millilitre (17-ounce) oatmeal stout, with strong chocolaty hints of coffee, that makes a sublime sipping experience for two. It earns a perfect 100 at this site, which suggests this 7.5% beer goes well with breakfast. I guess that’s stranger than with spicy Thai food.

Thai Pagoda
1306 Bow Valley Trail
Thai Pagoda on Urbanspoon

Here’s what can happen when you eat at The Market at Three Sisters Bistro, a small restaurant at the eastern outskirts of sprawling Canmore. Manager and head chef Anthony Rabot comes over to our table and explains in some detail the night’s seafood cassolette special: He’s roasted some leeks and other vegetables and then simmered them in a butter and cream sauce along with salmon and cod. After this mouth-watering description, he’s got five takers, who savour the chunks of fish and soak up the remnants of rich sauce with basmati rice.

The bistro offers standards such as breakfast burritos, lunch wraps and paninis and European-style pizzas, along with tapas (Thursday to Saturday evenings). But really, they’ll customize just about any dish for you. Make sure you leave room for the tart lemon pie, made with slivers of lemon; I’ve never tasted anything like it. Some things here are a little pricy for this blog, but it’s good, made-from-scratch food.

Three Sisters Bistro
104, 75 Dyrgas Gate, Canmore
Tuesday to Sunday 9 am-closing (check website). Closed Monday
The Market Bistro on Urbanspoon

Usually, when I see pizza being loaded into cardboard boxes, it’s for customer leftovers. But at Rocky Mountain Flatbread Co., this mid-afternoon routine is part of its burgeoning business of supplying pizzas to area grocery stores. Besides, the in-house artisan pizzas are a perfect size (six small wedges) for one, reducing the chances of leftovers.

My favourite is a great combination of soft Granny Smith apple slices and free-range, rosemary-lemon pulled chicken, with half cherry tomatoes scattered about. The crust is a blend of organic Alberta white and whole wheat flour, with a splash of maple syrup. The horseshoe-shaped dining area is framed by a clay pizza oven, atop stacked rock slabs, in one corner and a children’s play area in another.

Chicken and apple: a great pizza combo at Rocky Mountain Flatbread

Chicken and apple: a great pizza combo at Rocky Mountain Flatbread

Rocky Mountain Flatbread Co.
1, 838 10 Street, Canmore (also two Vancouver locations, a long ways from the Rockies)
Sunday to Thursday 11:30 am-9 pm, Friday-Saturday 11:30 am-10 pm
Rocky Mountain Flatbread Co. on Urbanspoon

This is absolutely the greatest meal deal I’ve ever had. I walk into Bella Crusta maybe 30 seconds before the 6 pm closing time and say to the owner, “I guess it’s too late to order a sandwich.” “The kitchen’s closed,” he replies, “but I’ve got two slices of pizza left that I’m going to have to throw out, and I hate to waste food. So you can have them for free.” A minute later, I’m in my car happily munching on a slice of pepperoni and one of ham and pineapple.

You shouldn’t expect similar freebies, but even at full price, the sandwiches and pizzas are a screaming deal in a tourist town like Canmore. My half chicken salad sandwich, for example, is a satisfying lunch for only $4.50 (including tax), the highlight being the soft, house-made focaccia bread it’s served on. The popular, large cookies are another bargain at $1.25.

A half sandwich on focaccia at Bella Crusta

A half sandwich on focaccia at Bella Crusta

Bella Crusta
903 6 Avenue, Canmore
Monday to Saturday 10 am-6pm. Closed Sunday. Cash only
Bella Crusta on Urbanspoon

A lot of locals also head to JK Bakery for affordable soup, sandwiches and baked goods. They’ve just opened a second location, a couple of blocks from their Railway Avenue operation. The soup-and-sandwich combo is the lunchtime specialty of Harvest Cafe. I had a lovely cup of mulligatawny soup and a velvety chicken curry wrap—featuring oven-roasted chicken breast, apple slices and two types of melted cheese, in a grilled tortilla—for under $11 (2, 718-10 Street, daily 8:30 am-3 pm).

A fine mulligatawny soup and grilled chicken curry wrap at Harvest Cafe

A fine mulligatawny soup and grilled chicken curry wrap at Harvest Cafe

And now a word about Canmore breakfasts and burgers. I’ve pretty much tried them all—some many times—and can say there are several good but no exceptional places, the lack of consistency being the main drawback. Summit Café (1101 Cougar Creek Drive) may be the best of the many standard coffee/breakfast places in town, with good cinnamon buns on weekends. For more upscale breakfast fare, try Chez Francois for creamy eggs Benedict, crepes or fruit-covered pancakes.

The often-packed Grizzly Paw makes its own beer to accompany burgers and such, and The Drake Pub attracts much of the outdoor crowd. But when the town is awash in tourists, we often head to Patrino’s Steak House & Pub for a beer and fully-loaded burger, and try to ignore the ring of TVs tuned to hockey or football games.

Finally, Canmore undoubtedly has the most coffee shops, per capita, in Alberta. But sadly, not one makes individual cups of drip coffee, such as pour overs, as far as I know, and the espresso-based drinks are only middling, as far as I’m concerned. Maybe someone will step up to the plate. There’s a market niche, begging to be exploited.

Best Burgers in the Mountain West

Big, beefy burger with an onion ring cap at Burger Dive in Billings, Montana

Big, beefy burger with an onion ring cap at Burger Dive in Billings, Montana

Americans are pinkos? When it comes to ordering burgers medium rare at a lot of places, yes. Heck, some burger joints recommend it.

Meanwhile, in Canada, many restaurants are so afraid of incurring the wrath of health inspectors, they cook their patties to a shoe-leather well done.

Thus, regardless of where you come down on the health issue, American places that offer a choice of how you want your six-ounce patty cooked have an automatic hind leg up in my list of top burgers in the mountain west. That’s because a medium-rare or medium burger, like a steak, simply has more flavour and juiciness than dead cow cooked brown all the way through.

Other criteria that move burgers up my list are:

  • Fresh-ground, locally sourced meat from the tastiest parts of the critter
  • Hand-formed patties. Uniform-shaped pucks are evidence, in my mind, of frozen, imported patties of unknown origin. Indeed, they may be an assemblage of many animal parts and fillers
  • Good, fresh buns. An overlooked detail in many places, a good bun shouldn’t disintegrate and should add some flavour and texture to the mix
  • Interesting toppings certainly help, but a really good burger shouldn’t need too much stuff disguising the main attraction: the meat.

Without further ado, here are my highly subjective picks of best red-meat burgers from my travels through the mountain west of the U.S. and Canada. As always, a * indicates a standout.

*Diablo Burger can be a bit hard to find: It’s down an alley or out the back of a mall in downtown Flagstaff, Arizona. Kind of like rounding up stray cows. Which is somewhat appropriate, given all its natural meat comes from local, open-range ranches. My search for this hole-in-the-wall, unadorned place is rewarded with arguably the finest burger I’ve had a recent road trip, and I’ve had some damn good ones. Because the beef is 95 per cent lean, Diablo’s recommends a medium-rare burger. And the six-ounce patty indeed comes out pink in the middle and incredibly moist and flavourful. I choose the Blake burger ($11.75), featuring Hatch chile mayo, roasted green chiles and sharp cheddar. It’s all squeezed inside an excellent, locally made English muffin with a nice touch: DB branded on top. The toppings are aptly subtle and the lettuce and slice of red tomato are on the side, for me to add if so desired. But when the meat is this good, I don’t want distractions, though I do scarf down the hand-cut Belgian fries lying beneath this burger king.

At Diablo Burger, it's not just the cattle that are branded

At Diablo Burger, it’s not just the cattle that are branded

Diablo Burger
120 North Leroux Street, Flagstaff, Arizona (also a Tucson location)
Monday-Wednesday 11 am-9 pm, Thursday-Saturday 11 am-10 pm. Closed Sunday
Diablo Burger on Urbanspoon

Note: Bobcat Bite is relocating to 311 Old Santa Fe Trail in late summer 2013, under the name Santa Fe Bite.

Nearly ducking my head to get through the door of *Bobcat Bite, in Santa Fe, New Mexico, I momentarily think I’ve entered a homesteader’s cabin (albeit with a pink adobe exterior and pictures of bobcats lining the walls). That’s because the low, dark wood beams are barely higher than the lanky cook’s head, and there’s scarcely room for half a dozen, tightly spaced tables and about the same number of counter seats; I’m asked to move over to make room for a couple of new arrivals. So the character of the place already has me excited. But really, I’m here for my baptismal GCCB (green chile cheeseburger for the non-cognoscenti), a legendary New Mexico concoction, and Bobcat’s version supposedly tops the list. You know it’s authentic when they ask how you want that 10-ounce, freshly ground chuck patty cooked. I go for the recommended medium rare, with no fries to sully the experience. And boy, does it deliver—two inches of one of the most succulent burgers I’ve ever tasted, with the melted chile-cheese topping adding some pleasant but not obtrusive heat. Bobcat’s GCCB is worth every bite for only $9; I don’t even touch the accompanying potato chips.

Good luck getting your mouth around this green chile cheeseburger at Bobcat Bite

Good luck getting your mouth around this 10-ounce green chile cheeseburger at Bobcat Bite

Bobcat Bite
420 Old Las Vegas Highway, Santa Fe, New Mexico
Wednesday to Saturday 11 am-8 pm, Sunday 11 am-5 pm. Closed Monday and Tuesday
Bobcat Bite Restaurant on Urbanspoon

Joe’s Farm Grill, a happening place in upscale Gilbert, outside of Phoenix, produces its own tomatoes and lettuce that go on its local, natural and fresh-ground chuck burgers. Despite the line, an efficient crew soon produces my Fontina burger ($9.50), loaded with roasted red peppers, mushrooms, pecan pesto and melted cheese. It takes a minute to get through the greenery and into the moist, perfectly cooked patty. The burger is wonderfully complemented with an order of rosemary-dill, panko-crumb onion rings, the crispness of the fried batter nicely offsetting the soft, slippery onion inside. What puts things over the top is sitting on the patio on a spring evening—alongside mostly young families at picnic tables—looking out at the farm and a magnificent tamarisk, its giant branches paralleling the ground before reaching skyward.

Joe’s Farm Grill
3000 East Ray Road, Gilbert, Arizona
Daily breakfast 8 am-11 am, lunch and dinner 11 am-9 pm
Joe's Farm Grill on Urbanspoon

At Joe's Farm Grill, most of the fixings are right off the farm.

At Joe’s Farm Grill, most of the fixings are right off the farm.

I’ve covered this in a previous post, but *Bingo Burger, in Pueblo, Colorado certainly produced the best lamb burger I’ve ever tasted. All burgers and fries are cooked to order, and from a counter seat I can watch my thick, hand-formed patty grilled and then finished under a lid. Next come the twice-cooked fries—from San Luis Valley potatoes—tossed with a little salt. My God, these are easily the best fries on the trip, good enough I don’t want to sully them with the roasted garlic dipping sauce. The Goat Hill burger ($9.75, Colorado-raised lamb with goat cheese, mushrooms and a lemon-rosemary aioli) is right up there with it, cooked slightly pink as requested and requiring a well-hinged mouth to bite into.

Succulence of the lamb at Bingo Burger

Succulence of the lamb at Bingo Burger

Bingo Burger
101 Central Plaza, Pueblo, Colorado
Monday to Thursday 11 am-8 pm, Friday and Saturday 11 am-9 pm. Closed Sunday
Joe's Farm Grill on Urbanspoon

Mountain Sun Pub & Brewery, in Boulder, Colorado boasts a lineup of 12 third-of-a-pound burgers, the Colorado-raised beef cooked to medium. The signature burger is called Date Night, an unusual medley of roasted poblano peppers, smoked bacon, melted goat cheese and, wait for it, date puree. The combination works surprisingly well, with the sweetness of the dates proving a counterpoint to the poblanos’ pungency. The obligatory accompaniment is a generous serving of hot fries that, the menu promises, will be redone if they’re not perfect.

A "date" with a fine burger at Mountain Sun Pub

A “date” with a fine burger at Mountain Sun Pub

Mountain Sun Pub
1535 Pearl Street, Boulder Colorado (a second location at 627 South Broadway)
Daily 11 am-1 am. Cash only
Mountain Sun Pub & Brewery on Urbanspoon

*Charcut Roast House, in my hometown of Calgary, Alberta, breaks most of my road-trip food rules. It’s in downtown Calgary, which means parking and a vacant table are hard to find at lunch. It’s fairly expensive and its signature burger is made of…. pork? Just ignore all this, and go eat at one of the city’s deservedly hottest restaurants. Here’s a tip: Get there before noon and ask for a seat at the counter, where you’ll get a ringside seat of a first-class team of chefs in action.

A friend and I both order the house-ground burger, a massive nine ounces of a unique blend of sausage and beef (70-30%), accompanied by a pile of Parmesan fries and homemade ketchup. Partway through the grill-top cooking, co-owner Connie DeSousa (she finished third in Top Chef Canada; check out the tattoo on her arm), peers over the counter and asks if we’d like an egg and some aioli spread on that burger. After nodding yes, we tuck into these juicy monsters, held together with thick, gooey cheese and a bun that miraculously survives the mauling. Sure, it costs $17, but for one of the better and bigger burgers I’ve had anywhere, it’s still good value. And if we’d paid attention to the name, the Share burger, we could easily have split it.

Charcut Roast House
101, 899 Centre Street SW, Calgary, Alberta
Monday-Tuesday 11 am-11 pm, Wednesday-Friday 11 am-1 am, Saturday 5 pm-1 am, Sunday 5 pm-10 pm
CHARCUT Roast House on Urbanspoon

Honourable Mentions: Sugar Nymphs Bistro, is in the tiny town of Penasco on the scenic High Road between Santa Fe and Taos, New Mexico. But it’s definitely a destination restaurant, thanks to the reputation of owner and former Greens Restaurant (San Francisco) chef Kai Harper Leah. I only had a delicious bite, but my sister said the green chile cheeseburger was one of the best burgers she’s tasted.
Sugar Nymphs Bistro on Urbanspoon

Sugar Nymphs Bistro, Penasco New Mexico

Lovely green chile cheeseburger at Sugar Nymphs Bistro

It doesn’t get more local than Chuckwagon Cafe, in the heart of cattle country, in the town of Turner Valley, an hour’s drive southwest of Calgary. Owner and chief cook Terry Myhre finishes steers at his nearby ranch and has them processed into various cuts for dense, hand-formed burgers or steak benedict.
Chuckwagon Cafe on Urbanspoon

The burgers are almost straight off the range at Chuckwagon Cafe

The burgers are almost straight off the range at Chuckwagon Cafe

At the The Burger Dive, in Billings, Montana, my Blackened Sabbath is an unusual combination of blackened seasoning, blue cheese, bacon, garlic mayo and the kicker, a thick onion ring that provides a contrasting crunch to the luscious burger.
The Burger Dive on Urbanspoon

Margarita’s Marvellous Dishes

Danny and Evgeny show off the fabulously creamy, fruity oatmeal at Margarita's Dishes

Danny and Evgeny show off the fabulously creamy, fruity oatmeal at Margarita’s Dishes in the Calgary Farmers’ Market

In honour of Easter, here’s a short post on a terrific family-run operation at the Calgary Farmers’ Market. With its counter service, Styrofoam plates and plastic utensils in a small food court, Margarita’s Dishes may look like fast food, but everything from the sausages and cottage cheese to the jam and sauerkraut is homemade eastern European cuisine. Mother Margarita is supposed to be retired, but she can often be seen wearing an apron in back of son Danny Korduner, who always makes you feel welcome.

My brother-in-law and sister have been eating breakfast here for years, but it took my good friends and frequent customers Nancy and Dennis Stefani to prompt this post. Here’s their report:

“There are many excellent culinary delights at the Calgary Farmers’ Market, but it is hard to beat a comforting bowl of hot oatmeal from Margarita’s—luxuriously creamy and topped with loads of fresh fruits. They make it to order, so you’ll have several minutes to get your espresso from nearby Fratello Analog Cafe. By the time you return, your oatmeal will be hot and ready.

“Margarita’s makes the best sauerkraut we’ve ever tasted. If you think you don’t like sauerkraut, then you haven’t had Margarita’s. And there’s the incredible blintz with homemade cottage cheese filling – mmmmm!  Also, they make pyrogies, latkes, schnitzel, bratwurst, and cabbage rolls made with Silver Sage beef. They make delicious borscht, too. All these can be taken home for later and some items can be purchased frozen. Enjoy!”
Margarita's Dishes on Urbanspoon

Great capos, pour overs and even cold-brewed coffee at Fratello Analog Cafe in the Calgary Farmers' Market

Great capos, pour overs and even cold-brewed coffee at Fratello Analog Cafe in the Calgary Farmers’ Market

Calgary Farmers’ Market and all its vendors
510 77 Avenue SE
Thursday to Sunday 9 am- 5 pm

Hey, I’m heading off on an extended road trip to New Mexico, Arizona and Utah. Any suggestions for some great independent, affordable eateries I should check out on my trip?

Calgary and Area Bargain Eats: Part 2

A ceremony of white hats at the SAIT Culinary Campus in downtown Calgary

A ceremony of white hats at the SAIT Culinary Campus in downtown Calgary

The bargain eats in Calgary keep coming. Here’s a second list of good city places to eat at for less than $10. Enjoy the delicious savings. I’m actually starting with an outstanding spot just outside the city, in Bragg Creek. And at the bottom of this post, reader Lynn Martel shares a favourite road dining experience in Terrace, way up in northwest British Columbia.

If you’re heading southwest of Calgary for a hike or bike near Bragg Creek, be sure to stop at *Creekers. My new go-to spot in the hamlet, it’s a deli/market/bistro where the food is both delicious and, for now, inexpensive. At breakfast, owner John Czarnojan whips me up an outstanding, steaming omelette stuffed with Valbella ham and portabella mushrooms and accompanied by crispy hash browns and nice toast ($10). Lunch features include an Italian flat bread Reuben ($7) and my choice of a fire-roasted turkey meatball and provolone cheese sandwich ($8) on a perfectly toasted ciabatta bun; both come with a scoop of potato salad. But the best deals are at supper. Where else can you get a half, oven-roasted chicken dinner—with yam mash, veggies and corn bread—for $12, sesame-crusted salmon for $13 or a Friday night prime rib dinner with Yorkshire pudding for $16? Not surprisingly, you have to arrive early for the latter, which quickly runs out.

An outstanding omelette at Creekers in Bragg Creek

An outstanding omelette at Creekers in Bragg Creek

Creekers
20 White Avenue (second entrance to Bragg Creek if arriving from Highway 22 North)
Daily from 8 am
Creekers Deli & Bistro on Urbanspoon

It’s 11:30 am midweek, and I’m driving in circles trying to find an obscure spot in an office park near Deerfoot Trail in northeast Calgary. So imagine my surprise when I enter Scarpone’s Italian Store Café and find a lineup of people waiting to order. The reason is simple. Most Italian fare, I find, is fairly pricy, but this place is cheap. Dirt cheap. How about $4 for a large, thick rectangle of pizza, $7 for a slab of lasagna or $4 for a big bowl of soup laden with chicken? At $8, my calzone-like panzarotti is a substantial meal, with slices of Italian meat and cheese in a tomato sauce, all tucked inside a slightly too-doughy pastry. While not gourmet Italian food—it’s cafeteria style, with many items kept warm in fast-emptying steamer trays—it’s good quality, it’s efficient and (did I mention?), it’s cheap. The bargain prices are a reflection of the family Scarpone business, which produces a wide variety of Italian foodstuffs next door. The Salumeria Groceria, attached to the café, is a great place to stock up on cans of tomatoes, olive oils, cheeses and the like, at much lower prices than most Italian groceries in the city.

Great Italian grocery and meal deals at Scarpone's, Calgary

Great Italian grocery and meal deals at Scarpone’s, Calgary

Scarpone’s Italian Store Café
5130 Skyline Way NE, Calgary
Monday to Saturday 9 am-5 pm

It’s not often I want an apprentice preparing my lunch. But at The Market at the Culinary Campus in a downtown Calgary office tower, it’s students in SAIT Polytechnic’s highly regarded professional cooking program producing the meals. Albeit, it’s under the watchful eye of flinty instructors; in my case, said supervisor even shows the callow cook how to load and slice the sandwich. Opened last September, the cafeteria is a gleaming, open space, with hanging cookware worthy of a big-hotel kitchen. You line up at different stations and order one of the day’s two featured items—such as tempura fish or Thai curry chicken (Braise station) Thai pork curry (Saute) or a prime rib sandwich (Rotisserie); the average price for any main is $8.50. My sandwich is a soft, fresh roll filled with a succulent orange-sesame pork belly, though the crackling is a little hard on my teeth. The market is a grab-and-go place, with most customers carrying plastic boxes to a scattering of mezzanine tables or upstairs offices. The servings aren’t as big as at the Sunterra Markets. But it’s good, quick food at reasonable prices for the heart of downtown Calgary.

The Market at the Culinary Campus
226, 230 8 Avenue SW (Stephen Avenue Mall), Calgary
Monday to Friday 8 am-4 pm (hot lunch 11 am-1 pm)
SAIT Culinary Campus on Urbanspoon

Walk into KOOB, and it’s tempting to think you’re in one of those generic, assembly-line sandwich places; the sub-title “The Kabob Factory” probably doesn’t help. That’s because there’s a couple of guys behind a glassed counter asking a moving line of customers what toppings, from a dozen containers, they want added to their “koobwiches” ($7 to $8.50 for a substantial single). The difference here is the quality of those toppings, mostly house made and piled aboard a large pita. They include hummus, basil tomatoes, a fine corn and bean salsa, onions sprinkled with sumac and a nice red-and-green cabbage slaw. The showstopper is the kebabs—individual skewers of tender beef, chicken, lamb (my choice) or veggies—drippingly grilled over a flame and placed atop all the “toppings”. The last choice is picking a squeezed, hand-crafted sauce or two (say, a smoked chipotle or lemon dill garlic) and then watching the wrapped beast seared in a panini press. Because there’s only one table in this tiny, unadorned place, the final task is dashing to your car and scarfing down this juicy, tasty meal while it’s still warm.

I have to devour this delicious KOOB sandwich in my car

I have to devour this delicious KOOB sandwich in my car

KOOB
5, 2015 4 Street SW, Calgary
Monday to Saturday 11 am-11 pm, Sunday noon-8 pm
Koob The Kabob Factory on Urbanspoon

How’s this for devotion? An Edmonton restaurant worker tells me he hopped on his motorcycle one day, rode 300 kilometres to Calgary for a Tubby Dog and then promptly headed home. My odyssey is only a few clicks to traffic-choked 17th Avenue SW, where I join a short line of aficionados in the delightfully shabby, retro joint, decked out in bold red and yellow colours, with Tubby posters on one wall and video games and a pinball machine along another. So why the cult following, especially for those seeking a post-midnight tube steak fix? It starts with good dogs, steamed and then grilled and plopped into fresh buns. But what puts Tubby’s over the top is the generous, creative toppings—ranging from mounds of cheese, bacon and potato chips in the signature A-Bomb to peanut butter, jelly and Cap’n Crunch cereal (yikes!) in the Cap’ns Dog. My Sumo features a refreshing mix of crunchy seaweed, pickled ginger and mild wasabi; the heat could be kicked up a notch. Nearly all the dogs are $7, so throw in a half order of yam fries and you’ve got a satisfying, distinctive meal for just over nine bucks. On Tuesdays after 8 pm, Tubby turns to exclusively tacos and tostados, at bargain prices.

Honest, there's a dog under all those Japanese toppings at Tubby's

Honest, there’s a dog under all those Japanese toppings at Tubby’s

Tubby Dog
1022 17 Avenue SW
Sunday to Thursday 11:30 am till late, Friday-Saturday 11:30 am-1 am, with window service till 4 am. Cash only
Tubby Dog on Urbanspoon

A lot of active outdoor folks who pass through Calgary make a pilgrimage to the city’s Mountain Equipment Co-op outlet, near downtown, to pick up affordable outdoor clothing and gear. To fuel up for the day’s hike or mountain bike ride, head straight across the street to the bustling Holy Grill for breakfast—try the bacon avocado crisp, featuring a fried egg—or a lunch panini (the bountiful Mr. Chicken also includes bacon) or double burger. Just about everything on the lunch menu is around $8, though a near-mandatory $4 side order of beet chips will put you over $10.

Tasty breakfast panini at Holy Grill, but what's with the insipid tomatoes?

Tasty breakfast panini at Holy Grill, but what’s with the insipid tomatoes?

Holy Grill
827 10 Avenue SW
Monday to Friday 7:30 am-4 pm, Saturday 10 am-4 pm. Closed Sunday
Holy Grill on Urbanspoon

Don’t go to Puspa if you’re seeking ambience or trendy dining. Located in a nondescript brick strip mall in northwest Calgary, the Indian restaurant is dim and rosy-hued inside and appears untouched since the two Datta brothers opened it 20 years ago. But that means the focus is squarely on the food. As a result, you’re getting some delicious Bengal-style meal deals, especially from the short lunch menu (a nearby couple say they’ve been regulars for 15 years, and it’s always good). My chicken curry thali has big chunks of tender chicken breast in a nicely spiced sauce. Served on a compartmentalized steel plate (hence the term thali), it comes with hot, soft slices of naan bread, saffron rice, and an undistinguished salad—all for $9, including a rice pudding. I think I can forego ambience for that kind of value.

Good Bengali thali at Puspa Restaurant in Calgary

Good Bengali thali at Puspa Restaurant in Calgary

Puspa Restaurant
1051 40 Avenue NW, Calgary
Lunch Monday to Friday 11:30 am-2 pm, dinner Monday to Saturday 5 pm-9:30 pm. Closed Sunday
Puspa on Urbanspoon

Now for a recommendation from Lynn Martel of Golden, British Columbia:

Haryana’s Indian (of the eastern variety) restaurant in Terrace, B.C. is in a roadside motel on the edge of town and the service is unforgettably slow, but TOTALLY worth the wait because every delectable morsel is made from scratch. The guys who work for highway avalanche control reportedly call in their order from the helipad, go home, shower, have a beer, then go to the restaurant and order another beer before their food comes. Legend is that the genius in the kitchen is someone’s grandmother, she speaks no English, but she is a virtuoso of Indian food. All dining should be this relaxed, and this good. Exquisite, nondescript hole in the wall.

Haryana’s Restaurant
5522 Highway 16 West, Terrace, B.C.

Got a Calgary bargain gem I’ve missesd? Want to share a great road-trip dining experience, even if it’s not in western U.S./Canada? Send it to me at info@billcorbett.ca and I’ll try to post it.