Great, Healthy Fare at the Bronze Cafe in Las Vegas’s LGBTQ Center

Eight Pass Route 303

Ready for something healthy and unexpected in Sin City? Just head to the scruffy fringes of downtown Las Vegas and, yes, the gleaming new LGBTQ Center, with a lovely front garden patio. That’s where you’ll find the Bronze Cafe, where Carmen greets me with a thousand-watt smile.

Beautiful front garden at the Center

Beautiful front garden at the Center

As I’m perusing the breakfast options, she asks if I’d like a sample dixy cup of soaked-overnight Swedish oatmeal, served cold with fruit and agave nectar. Yum. As I’m polishing this off, she hands me a taster of an Ethiopian teff cereal (interesting!) and a swallow of ice-brewed coffee. At this rate, I won’t have to order anything.

Finally, I  succumb to a half Tree of Life, a pita flatbread containing a cornucopia of roasted peppers, avocado, house-made pickled onions, cashew crema, Brazil nut crumble and a mango-ginger vinaigrette. It’s a delightfully different wrap and vegan to boot, like much of Bronze’s scratch-made menu. But fear not, carnivores, there’s a much-lauded maple-glazed bacon sandwich, slathered in bacon jam.

Tree of Life goodness with a healthy side salad

Tree of Life goodness with a healthy side salad

As I’m leaving, another server gives me a sample of a refreshing watermelon-chia drink. Oh, and it’s a hot day, so here’s some ice water for the road.

The LGBTQ (Lesbian Gay Bisexual Transgender, Queer/Questioning) Center supports a lot of neighbourhood social projects and offers meal discounts to area residents. And apparently free samples to road-tripping bloggers.

Bronze Cafe
401 South Maryland Parkway, Las Vegas
Weekdays 7 am-10 pm, weekends 10 am-8 pm
Bronze Cafe at the Center on Urbanspoon


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