Category Archives: Salt Lake City

Salt Lake City Goes Funky and Vegetarian

This colourful flea market in downtown Salt Lake City coincided with the weekend pride festival

This colourful flea market in downtown Salt Lake City coincided with the weekend pride festival

It might be time to correct some misconceptions about Salt Lake City. Yes, it’s still a Mormon stronghold, though that grip is weakening, given only half the residents are practitioners of the faith. The weekend I visit coincides with a massive pride festival, in part celebrating a landmark court ruling that allows same-sex marriage in Utah; the decision is being appealed. There’s also great coffee and beer being brewed here, and poured down non-Mormon throats, plus more good taco shops than you can throw a sombrero at. One sure sign Salt Lake City has come of culinary age is the presence, in the city’s south, of a funky vegetarian cafe. Vertical Diner is in a casual, slightly grungy space, with stucco walls, old cement floors and a pulsing, industrial soundtrack.

Vertical Diner is a funky vegetarian place on a south Salt Lake City industrial street

Vertical Diner is a funky vegetarian place on a south Salt Lake City industrial street

My plant-based breakfast is La Mesa, a bountiful, colourful plate of hash browns, black beans and rice, melted cheese, guacamole and, a first for me, a tofu scramble. The fact the food is on my table by the time I return from a bathroom freshening indicates the tofu isn’t quite “scrambled” to order, but it’s nonetheless a nicely spiced and textured dish. Good enough that I might forsake eggs and bacon, well at least for a couple of days.

A colourful plate, featuring black beans and a tofu scramble, at Vertical Diner

A colourful plate, featuring black beans and a tofu scramble, at Vertical Diner

If a vegan breakfast seems a step too far, you can always order pancakes, which start at a bargain $1.75 each (a buck more if fruit is included). Of course, they can also come gluten free.

Vertical Diner
2280 South West Temple, Salt Lake City
Weekdays 10 am-10 pm, weekends 9 am-10 pm
Vertical Diner on Urbanspoon

Continuing the vegan theme, the Barbacoa Burrito at Buds is highly recommended. Unfortunately, the little sandwich place is closed for renovations during my visit. Next time.

Buds
509 East 300 South, Salt Lake City
Monday to Saturday 11 am-5 pm. Closed Sunday
Buds on Urbanspoon

My Best Road Trip Meals of 2013: Part 2

Jen Castle and a photographer friend at her Hell's Backbone Grill in Boulder, Utah

Jen Castle and a photographer friend at her Hell’s Backbone Grill in Boulder, Utah. It’s my “middle of nowhere” food pick for 2013

Best Food Trucks

As if there’s any surprise, both my choices are in the mecca of Portland, Oregon, which boasts some 700 food “carts”, meaning they’re stationary. My overall winner is Wolf & Bear’s, which transforms the often throat-catching falafel into a wrap of silky beauty with hummus, caramelized onion and grilled eggplant. (Guess this one could also make my vegetarian list).

Fantastic felafel at Wolf & Bear's food cart in Portland, Oregon

Fantastic felafel at Wolf & Bear’s food cart in Portland, Oregon

     Honourable Mention: In the “how the hell does this combination work?” category, The Egg Carton takes fried egg, strawberry jam, cheddar, bacon and spicy mustard and sandwiches it between two thick, custardy slices of French toast to create something that could easily make my Best Breakfast list.

French toast/egg sandwich at Egg Carton in Portland. You know you want one

French toast/egg sandwich at Egg Carton in Portland. You know you want one

Best Microbrewery

Again, many contenders, but how can you beat the story of a microbrewery whose products can pretty much only be found, at least locally, in liquor stores because of the higher alcohol content? I’m talking about that drinking hotspot of Utah, of course, where Epic Brewing is overcoming the odds and turning out a great line of rich, complex ales and lagers.

But you'll have to go to a state liquor store to get higher-test beers like the excellent Epic Brewing ales, produced in Salt Lake City

You’ll likely have to visit a Utah state liquor store to buy the excellent, higher-test beers produced by Epic Brewing of Salt Lake City

Best Happy Hours

Happy hour is the route to some great deals at often more upscale places. The big bowl of chunky guacamole and first-rate salty chips goes down nicely with a discount margarita at Phoenix’s elegant Gallo Blanco Cafe & Bar, which offers happy hours an unusual seven days a week.

Great happy hour guac and chips at Gallo Blanco Cafe & Bar in Phoenix

Great happy hour guac and chips at Gallo Blanco Cafe & Bar in Phoenix

If you’re thinking $2.75 is no Mexican street-food bargain for tacos, head to San Diego’s South Beach Bar & Grille, where my happy hour mahi mahi and wahoo fillings are nearly the size of filets.

The fish tacos at South Beach Bar & Grille, in San Diego, are nearly the size of filets

The fish tacos at South Beach Bar & Grille, in San Diego, are nearly the size of filets

Best Mexican

I spent a lot of time in 2013 in the southern U.S., so I ate my fair share of Mexican, authentic or not.

Tacos: Taqueria Pico de Gallo is a no-frills stucco taco shop in Tucson, Arizona that churns out excellent Mexican street food, like my fine fish and lengua (tongue) tacos, for a grand total of $3.75.

... like these fish and lengua (tongue) tacos

Fabulous  fish and lengua (tongue) tacos for a total $3.75 at Tucson’s Taqueria Pico de Gallo

Chilaquiles: I have trouble pronouncing it but no problem devouring the steaming dish of toasted tortilla strips, scrambled eggs, red and green chile sauce and melted cheese at MartAnne’s Cafe, in Flagstaff, Arizona.

The ultimate chilaquiles breakfast at MartAnne's Cafe in Flagstaff, Arizona

The ultimate chilaquiles breakfast at MartAnne’s Cafe in Flagstaff, Arizona

Enchiladas: The chicken-and-cheese filled tortillas at Santa Fe’s The Shed are great, as is the posole topping, but what blows me away is the best red chile sauce I’ve had in a busy week of New Mexican dining.

I went for the stacked enchiladas at The Shed, but it was the red chile that blew me away

I went for the stacked enchiladas at The Shed, in Santa Fe, but it was the red chile that blew me away

Best Middle of Nowhere Dining

The drive on Highway 12 through outstanding sandstone country to Boulder, Utah is half the journey, but dining at world-class Hell’s Backbone Grill certainly completes the experience.

World-class cuisine at Hell's Backbone Grill in the middle-of-sandstone nowhere Boulder, Utah

World-class cuisine at Hell’s Backbone Grill in the middle-of-sandstone nowhere Boulder, Utah

Honourable Mention: Okay, it’s right beside the I-15 in southern Idaho, but you can’t tell me Malad City is in the middle of somewhere. Just take the turnoff and pull up to Spero’s House of Barbecue, where half a dozen barbecues are slow cooking ribs, pulled pork and chicken.

Pull up to a half dozen outdoor grills at Spero's House of Barbecue in Malad City, Idaho

Pull up to a half dozen outdoor grills at Spero’s House of Barbecue in Malad City, Idaho

Miscellaneous

I created this category just so I could squeeze in elegant Seasons of Durango in Durango, Colorado, which serves me a fabulous lunch of fall-off-the-bone-tender Hoisin pork ribs.

Ribs and waffle fries add up to an outstanding, affordable lunch at Seasons of Durango in Durango, Colorado

Ribs and waffle fries add up to an outstanding, affordable lunch at Seasons of Durango in Durango, Colorado

Honourable Mention: The revelation at Crepes of Brittany, in Monterey, California, is the buckwheat galettes, slowly cooked till the crepe is a little crispy and the inner ingredients hot.

Thierry Crocquet  starts cooking his authentic Brittany crepes

Crepes of Brittany co-owner Thierry Crocquet starts cooking my buckwheat galette

Best Food Experiences

The most memorable road-trip experiences combine great food and wonderful interactions with the people that own or run the places.

I can’t tell you the name or the hours, and the little old Mexican lady with a hairnet that runs out from a nearby house to serve me doesn’t speak English. I just pull off the I-15 at Hamer, Idaho, and find the taco stand that serves me three great tacos for just $5.

The smile says it all at this little taco stand in Hamer, Idaho

The smile says it all at this little taco stand in Hamer, Idaho

The Venezuelan fare is excellent at Viva Las Arepas, mercifully off the Las Vegas strip. But what puts things way over the top is owner Felix Arellano cooking me a couple of mesquite-fired arepas, then hauling me next door to his gelato shop and then up the street to his taco truck.

Viva Las Arepas owner Felix Arellano delivers arepas to my table

Viva Las Arepas owner Felix Arellano delivers arepas to my table

They’re not kidding when they say the crab is fresh at Kelly’s Brighton Marina near Rockaway Beach, Oregon. A woman in rubber boots pulls a live one from a water bucket and cleans, cooks and delivers it in a tin to my picnic table, where I excavate the butteriest, freshest crab I’ve ever eaten.

Will this crab suit, I'm asked at colourful Kelly's Brighton Marina near Rockaway Beach, Oregon

Will this crab suffice, I’m asked at colourful Kelly’s Brighton Marina near Rockaway Beach, Oregon

Kelly Brighton, Rockaway Oregon

…Time to dig in

The floors are concrete, the lighting dim, the overall ambience dingy. But the century-old Grand Central Market, in downtown Los Angeles, is dripping with character and a great place to people watch and sample just about any ethnic cuisine you can think of.

You can't create the kind of atmosphere that's built up over a century at Grand Central Market in downtown Los Angeles.

You can’t create the kind of atmosphere that’s built up over a century at Grand Central Market in downtown Los Angeles.

Best Meal of 2013

626 on Rood in Grand Junction, Colorado hits every detail of what makes a meal memorable. Décor? How about wine glasses turned into chandeliers, water served from repurposed wine bottles or a bathroom decked out with cloth towels and olive oil hand lotion. Complimentary appetizer? How about a fresh French baguette slathered in house-made herb butter? And the blow-me-away highlight—an apple-wood-smoked duck club sandwich, with pepper bacon, Napa cabbage and roasted garlic mayo, all squeezed between two delightful slices of challah bread. All for the ridiculously cheap lunch price of $12. Descriptive words fail me. Just look at the picture. Then get in your car.

This duck club, at 626 on Rood, may be the best sandwich I've ever had

This duck club, at 626 on Rood, may be the best sandwich I’ve ever had. Just look and weep

            Honourable Mention: My best experience combined with outstanding food is at San Diego’s Alforon, where co-owner Samia Salameh’s sits down at my table for a chat. And then the other-worldly, from-scratch Lebanese fare—chicken pita pies to falafel to Turkish coffee, much of it unordered—keeps arriving. This is what makes 25,000 kilometres of driving in 2013 worthwhile.

Wouldn't you drive all the way down the west coast to visit lovely Samia Salameh, co-owner of Alforon in San Diego?

Wouldn’t you drive all the way down the west coast to visit lovely Samia Salameh, co-owner of Alforon in San Diego?

... which is matched by a chicken tawook flatbread that's out of this world

… which is matched by a chicken tawook flatbread that’s out of this world

My Best Road Trip Meals of 2013: Part 1

Even the hard-working cooks have fun at Pete's Breakfast House in Ventura, California

Even the hard-working cooks have fun at Pete’s Breakfast House in Ventura, California

What happens when you hit a couple of hundred independent diners, cafes, coffeehouses, bakeries and breweries in the western U.S./Canada in one year? An ambulance ride to emergency? Fortunately, no. Instead, I got to discover some great places to eat and drink, run by some seriously committed, wonderful people. Here are the best of 2013, in two parts.

Best Breakfasts

My best 2013 breakfast is the day’s locovore omelette at Chow in Bend, Oregon. Perfectly prepared, it features chicken-apple sausage, caramelized onions and local chanterelle mushrooms and cheese. What puts it over the top is the choice of three bottles of house-made sauce of varying intensity, so good I buy two bottles to go.

My best 2013 breakfast is the locovore omelette at lovely Chow in Bend, Oregon

My best 2013 breakfast is the locovore omelette at lovely Chow in Bend, Oregon

Pancakes: The pancake sandwich—bacon atop buttermilk blueberry cakes and, underneath, two over-easy eggs—at Pete’s Breakfast House in Ventura, California. Great vibe ups the ante.

Delicious blueberry pancakes over eggs at Pete's Breakfast House in Ventura, California

Delicious blueberry pancakes over eggs at Pete’s Breakfast House in Ventura, California

Breakfast Sandwich: Sometimes, all you want for breakfast is an egg or two between two slices of a bready product. But at Tweets Cafe in tiny Edison, Washington, the breakfast sandwich is a work of art, with a mini salad on top, a slice of melon bursting with flavour and perfectly cooked eggs and ham atop a home-baked biscuit.

The breakfast sandwich in the hands of an artist at Tweet's Cafe in Edison, Washington

The breakfast sandwich in the hands of an artist at Tweet’s Cafe in Edison, Washington

Off the Radar: How about a breakfast burrito of smoked turkey, avocado, egg whites and a hash patty, chased by an invigorating iced drink of protein powder, espresso, peanut butter, banana and chocolate? It’s all on the healthy menu at D’Lish Drive Thru in Scottsdale, Arizona, along with a free dose of off-the-wall friendliness.

This excellent AZ Burro is one of many creative, healthy breakfast choices at D'Lish Drive-Thru

This excellent AZ Burro is one of many creative, healthy breakfast choices at D’Lish Drive-Thru in Scottsdale, Arizona

Best Coffee

In a year when I visit the coffee meccas of Seattle and Portland, it’s a roaster/coffeehouse in little Lethbridge, Alberta that serves my two best cups of coffee, one by Chemex, the other by Aeropress. Cupper’s Coffee & Tea‘s slightly darker roasts are so good, I’ve been ordering their shipped beans instead of just roasting my own.

Cupper's owner Al Anctil and the sophisticated roaster he helped build

Cupper’s owner Al Anctil and the sophisticated roaster he helped build in Lethbridge, Alberta

     Honourable Mentions: The espresso at Portland hole-in-the-wall Spella Caffee holds my tongue in a lingering, smoky embrace. My best coffee experiences are in Seattle’s also tiny Moore Coffee Shop—where I sink into a leather chair and savour a fine Americano served with a square of complimentary chocolate—and the funky vibe of Lux Central in Phoenix. I also have to include Nobrow Coffee Werks, in the coffee mecca of Salt Lake City (just joking) for the most sophisticated brewing machine, the Steampunk, I’ve ever seen.

Joe Evans and the very latest in custom-brewed coffee at Nobrow Coffee Works; I'd say this is high brow

Joe Evans and the very latest in custom-brewed coffee at Nobrow Coffee Works; I’d say this is high brow

Best Bakery/Café Santa Fe’s Clafoutis has a full-fledged menu, but it’s the ethereal croissants, brioche and baguettes, along with great coffee, that bring me back for more at this elegant, oh-so-French café.

A stack of baguettes amidst all the creative elements at Clafoutis in Santa Fe, New Mexico

A stack of baguettes amidst all the creative elements at Clafoutis in Santa Fe, New Mexico

      Honourable Mentions: Last year’s pick, La Baguette, in Revelstoke, B.C., keeps knocking it out of the park with things as simple but outstanding as Healthy Bread, its take on toast. San Francisco’s famed Tartine Bakery & Cafe lives up to the hype with brioche bread pudding and gorgeous gougère.

Gorgeously gooey gougere at Tartine Bakery & Cafe in San Francisco

Gorgeously gooey gougere at Tartine Bakery & Cafe in San Francisco

Best Sandwich The sandwich is a road-trip lunch staple, but it’s rarely raised to an art form like the Oxacan— shredded mole chicken, avocado, goat cheese and apple, served on lovely seed-crusted ciabatta—that I’m served at the fantastic Curious Kumquat, way out in Silver City, New Mexico.

This shredded mole chicken sandwich makes the drive to Silver City, New Mexico well worthwhile

This shredded mole chicken sandwich makes the drive to Silver City, New Mexico well worthwhile

     Honourable Mentions: My steak sandwich at Longview Steakhouse, in the ranch country of Longview, Alberta, is really a huge, superb strip loin on an overwhelmed single piece of bread, though the latter does soak up all the juices. In the heavyweight sandwich battle, my mortadella with all the fixings at Compagno’s Delicatessen, in Monterey Bay, California, reaches a sleep-inducing draw with the turkey-bacon monster at Sandwich Spot, in Palm Springs, California.

I gave half of this monster, fab $8 creation from the Sandwich Spot to a passing street person in Palm Springs, California

I gave half of this monster, fab $8 creation from the Sandwich Spot to a passing street person in Palm Springs, California. Kept us both fed for a day

Best Burger

A tie: Bobcat Bite has left its character-filled old adobe building and morphed into Santa Fe Bite, but it’s still pumping out its signature green chile cheeseburgers. Diablo Burger sources its natural, lean meats from open-range ranches near Flagstaff, Arizona. Both places offer their thick patties medium-rare.

The name and the location's changing, but there's no disguising these fantastic green chile cheeseburgers at Santa Fe Bite

This fantastic, medium-rare green chile cheeseburger, at Santa Fe Bite, is at least three inches thick

     Honourable Mentions: In the Asian fusion category, my fine wagyu burger at Bachi Burger in Las Vegas is edged by the Loco Moco—a Kobe patty over rice and Japanese mushrooms and topped with a sunny-side egg—at Carino Bistro in Calgary, Alberta.

Who needs a bun when you can have a Kobe patty atop rice and Japanese mushrooms at Carino Bistro in Calgary, Alberta

Who needs a bun when you can have a Kobe patty atop rice and Japanese mushrooms at Carino Bistro in Calgary, Alberta?

Best Vegetarian

Yes, I probably eat more burgers than salads on the road, but I’m by no means averse to vegetarian or even vegan so long as it’s tasty. It’s no surprise that in the running capital of Eugene, Oregon, healthy folks head to Morning Glory Cafe for tofu scrambles, black-bean burgers or my baked squash mounded with chanterelle mushrooms, brown rice and goat feta.

This baked squash mounded with goodies made for a healthy lunch at Morning Glory Cafe in Eugene, Oregon

This baked squash mounded with goodies makes for a healthy lunch at Morning Glory Cafe in Eugene, Oregon

Best Pizza

Among the many contenders, my top pick is Pizzeria Seven Twelve, in Orem, Utah, where the focus is on fresh and simple but creative ingredients like hand-pulled mozzarella, house-made sausage, roasted fennel and a thin, bubbly crust with a nice tangy flavour from the sourdough starter.

Simple, house-made ingredients make this sausage and fennel pie a standout at Pizzeria Seven Twelve in Orem, Utah

Simple, house-made ingredients make this sausage and fennel pie a standout at Pizzeria Seven Twelve in Orem, Utah

     Honourable Mention: At neighbourhood pub The Flying Goat, in Spokane, Washington, my Kiernan pie is layered with Italian sausage, heavy cream, an over-medium egg and some truffle-oil tossed arugula.

Italian sausage, heavy cream and truffle-oil tossed arugula add up to a winner at The Flying Goat in Spokane, Washington

Italian sausage, heavy cream and truffle-oil tossed arugula add up to a winner at The Flying Goat in Spokane, Washington

Best Salad

Salt Lake City’s gorgeous Finca creates a work-of-art beet salad, with a velvety house ricotta base, a ring of beet chunks and a middle tower of argula topped by macerated strawberries and toasted almonds.

This arranged beet salad, at Finca, is almost too pretty to eat... almost

This arranged beet salad, at Finca, is almost too pretty to eat… almost

Great Salt Lake City Restaurants

Finca is in the vanguard of nouveau cuisine in Salt Lake City

Finca is in the vanguard of nouveau cuisine in Salt Lake City

Normally, I just breeze past Salt Lake City, trying to get through the hour-plus gauntlet of freeway hell on the I-15 as painlessly as possible and avoiding rush hour at all costs. But at least once, you have to go into the city, visit the temples and taste the heart of the Mormon experience. Besides, lot of folks live in the ever-expanding suburbs, so things are often not as hectic in the downtown area as you’d think, and you can get around fairly easily, once you figure out addresses like 900 West 1400 North; what’s that all about?

There are a number of fine, affordable restaurants in Salt Lake City for road trippers, especially in the south part of downtown. “The dining and coffee culture in Salt Lake is blowing up. There’s a lot of good, eclectic food,” says Joe Evans of Nobrow Coffee Werks. “And it’s very casual. Nearly every place you can walk into in jeans and a t-shirt.”

The rainy Salt Lake City marathon is taking off across the road in Liberty Park as I pull up to a local breakfast institution, The Park Cafe. That should be me, I think, shedding calories instead of adding to an expanding waistline. But the smell of cooking eggs and hotcakes overwhelms my good intentions, and I walk into the bright, former house. The pancake sandwich—featuring four slices of bacon and two eggs—looks enticing, as do the thick slices of French toast and overflowing omelette plates at neighbouring tables. But in honour of the lean runners warming up outside, I stick with a lighter but still carbo-loading order of multigrain pancakes, the denser texture offset by liberal handfuls of blueberries and a topping of sugarless syrup.

The Park Cafe, Salt Lake City

Lovely blueberry multigrain pancakes at The Park Cafe

The Park Cafe
604 East 1300 South
Daily 7 am-3 pm
Park Cafe on Urbanspoon

Salt Lake City… a capital of third-wave coffee? In a state where most people don’t drink it. Who’d have thunk it? Yet at *Nobrow Coffee Werks, founder Joe Evans is expounding in passionate detail about his latest, expensive toy, the world’s first coffee-shop version of the Alpha Dominche Steampunk, manufactured right here in SLC by some folks also dedicated to snowboarding. “It gives us control over all aspects of brewing, from the temperature and filtering to the agitation,” says brewista Joe. The result is a custom-brewed cup, using beans from local Charming Beard and other high-end roasters. I must say, it’s a complex, lovingly-crafted coffee—a great partnership between man and machine.

Joe Evans and the very latest in custom-brewed coffee at Nobrow Coffee Works; I’d say this is high brow

Nobrow Coffee Werks
179 West 900 South
Weekdays 6:30 am-7 pm, weekends 7:30 am-7 pm
Nobrow Coffee Werks on Urbanspoon

Joe sends me on to what he affectionately calls the “coffee Nazi” at *caffe d’bolla, closer to downtown Salt Lake City. If anything, John is even more passionate about in-house roasting and a 19th-century coffee-making tradition known as syphon, or vacuum, coffee. I don’t have the 20 minutes or the $8-plus for this style of hand-crafted coffee. But another customer does order it, and I eavesdrop as John explains the long history of this technique and the perfect temperature (155 F.) for tasting the full flavour array of any coffee. In the meantime, my excellent $3 Americano is delivered, with an explanation of the three-bean blend and the melon and red apple notes I can expect to taste. The owners also travel to Asia annually to source top-quality teas. I take a pound of roasted coffee to go; it’s among the best beans I’ve purchased anywhere in the past couple of years.

More coffee-making wizardry (this time syphon style) at caffe d'bolla

More coffee-making wizardry (this time syphon style) at caffe d’bolla

caffe d’bolla
249 East 400 South, Suite 100
Monday to Saturday 9 am-6 pm. Closed Sunday
Caffe D'Bolla on Urbanspoon

After having my ID painstaking recorded at the door, I adjust my eyes to the gloom and enter Lucky 13 Bar & Grill. As advertised, it’s a dive bar, with a rock soundtrack and small, high tables, but too early in the morning for a Bloody Mary, at least for me. I’m here instead for the highly regarded burgers, though I can’t bring myself to try the recommended one with peanut butter. Instead, I go for the signature Celestial ($10), a big, meaty, juicy patty loaded with house-smoked bacon, caramelized onion and cheddar (hold the barbecue sauce). The included fries are hot and crispy and come with my first sampling of fry sauce, a tangy Utah staple that mixes mayo and ketchup.

Time for a great dive bar burger at Lucky 13 Bar & Grill

Time for a great dive bar burger at Lucky 13 Bar & Grill

Lucky 13 Bar & Grill
135 West 1300 South
Daily 10 am-2 pm
Lucky 13 on Urbanspoon

*Finca is a decidedly more upscale spot in a gorgeous building, with large windows, gray decor and piles of wood for the grill. Finca specializes in tapas and small plates such as my beet salad—a work of art, with a velvety house ricotta base, a ring of beet chunks and a middle tower of argula topped by macerated strawberries and toasted almonds. Bigger plates include huevos benedicto, a lamb and pork meatball sandwich and a shrimp-and-calamari decorated Cobb salad—all done with panache.

This arranged beet salad, at Finca, is almost too pretty to eat... almost

This arranged beet salad, at Finca, is almost too pretty to eat… almost

Finca
1291 South 1100 E
Monday to Thursday 11 am-10 pm, Friday-Saturday 11 am-11 pm, Sunday 10 am-3 pm
Finca on Urbanspoon

Half the fun at *Tony Caputo’s Market & Deli is just wandering around, looking at all the meats and cheeses and dipping bread in the excellent olive oils and balsamic vinegars. This Salt Lake City landmark ages more than 200 farmstead cheeses in its cheese “cave”, has an in-house salami maker and sells more than 300 types of chocolate bars. Ask for a sample of their house-made burrata, a creamy, stringy mozzarella that comes wrapped in little green pouches. Of course, you’ll want to order one of their famous sandwiches; a half will suffice moderate appetites and costs less than $5. The award-winning Caputo is loaded with prosciutto, mortadella, salami, provolone, olive oil and balsamic, while the Muffaletta adds a spicier olive salad to the deli cuts and comes on a ciabatta roll.

Just some of the cave-aged cheeses at Tony Caputo's Market & Deli

Just some of the cave-aged cheeses at Tony Caputo’s Market & Deli

Tony Caputo’s Market & Deli
314 West 300 South (and two other Salt Lake City locations)
Monday to Saturday 9 am-7 pm, Sunday (they mustn’t be Mormons) 10 am-5 pm
Caputo's Market & Deli on Urbanspoon

Red Iguana is as authentic as old-school Mexican gets in Salt Lake City. This longtime favourite is colourful and crowded, with tables tucked into every cranny of the sprawling rooms. At prime times, there’s a lineup of folks waiting to dig into healthy portions of good Mexican food, including the Iguana’s legendary mole plates, which cost around $16.

Order a mole dish at this Salt Lake City institution: Red Iguana

Order a mole dish at this Salt Lake City institution: Red Iguana

Red Iguana
736 West North Temple and 866 West South Temple
Monday to Thursday 11 am-10 pm, Friday 11 am-11 pm, Saturday 10 am-11 pm, Sunday (yes, Sunday) 10 am-9pm
Caputo's Market & Deli on Urbanspoon

The flagship Mountain West Burrito (in Provo, just south of Salt Lake City) used to be a gas station. The only thing that could possibly give me gas now is the organic beans—which along with meat or veggies, brown rice, cheese and perhaps sour cream and guacamole is soon stretching a regular-sized burrito, and my stomach, with warm goodness. The jumbo is recommended only if I plan on running up a nearby hill overlooking Provo. Mountain West (“We do not own a can opener”) believes in using pasture-raised meats, making everything fresh daily and adding a little kick to the proceedings. In fact, the green chile sauce I pour over my burrito has more bite than anything I’ve had in New Mexico. My lower lip tingles as I drive out of town and back onto the interstate.

The name says it all: Mountain West Burrito

Mountain West Burrito
1796 North 950 West, Provo (also another Provo and a Lehi location)
Monday to Saturday 11 am-9 pm. Closed Sunday
Caputo's Market & Deli on Urbanspoon

Best Sandwiches in the U.S. Mountain States

Honking big, glorious sandwiches at Sedona Memories Bakery & Cafe in Sedona, Arizona

Honking big, glorious sandwiches at Sedona Memories Bakery & Cafe in Sedona, Arizona

I don’t often get excited about sandwiches on road trips. That’s because they’re often, well, boring. But occasionally, some place bowls me over with a sandwich that’s incredibly fresh, creative and served, of course, between two pieces of great bread that definitely weren’t pulled from a bag. Here, then, are the top sandwiches I feasted on during a recent trip through the U.S. mountain states.

Creative chandeliers  at 626 on Rood in Grand Junction, Colorado

Creative chandeliers at 626 on Rood in Grand Junction, Colorado

If you’re craving some excellence on a long road trip, please, please take a short detour off the dreary I-70 in southwest Colorado and navigate your way through Grand Junction to its historic downtown and 626 on Rood. Yes, it’s a more upscale place, where you’ll pay a pittance for street-front parking, get linen napkins and heavy utensils and have your water glass filled from a long-necked wine bottle. None of this matters, nor does the menu, frankly. Just order the smoked duck breast club sandwich, and you’ll never be able to look at an ordinary club the same way again. It’s that oh-my-God good. Besides the incredibly succulent and plentiful slices of apple-wood-smoked duck (adequate adjectives fail me) there’s pepper bacon, Napa cabbage and roasted garlic mayo, all squeezed between two delightful pieces of challah bread.

This duck club, at 626 on Rood, may be the best sandwich I've ever had

This duck club, at 626 on Rood, may be the best sandwich I’ve ever had

Oh, and get some fantastic sweet potato fries as your side, and start things off with a complimentary plate of French baguette slathered in house-made herbed butter. It might be the best $12 you’ll ever spend on lunch. The duck club isn’t listed on the dinner menu, but just ask and they will deliver: They promised me.

626 on Rood
626 Rood Avenue, Grand Junction, Colorado
Monday to Saturday 11 am-11 pm, Sunday 4 pm-10 pm
626 on Rood on Urbanspoon

I’m taking a two-hour detour for lunch, one that carries me steeply up through dense pine forests and around 15 mph-switchbacks en route to Silver City, in the southwest corner of New Mexico. The Curious Kumquat is just one of those nationally-recognized, destination restaurants you go out of your way for; they’re even sponsoring an NPR program I’m listening to on the tortuous approach.

What makes the Kumquat special? Consider that chef-owner Rob Connoley likes to forage for wild edibles—like cattails, forest moss and crawfish for today’s evening menu. For a relative bargain of about $40, I can enjoy a five-course tasting dinner featuring jerk rabbit, Catalan duck and smoked roots.

Fabulous mole-chicken sandwich at Curious Kumquat in Silver City, New Mexico

Fabulous mole-chicken sandwich at Curious Kumquat in Silver City, New Mexico

But I’m here for a real lunch deal ($7.50), a fantastic Oaxacan sandwich, with plentiful, moist pieces of shredded mole chicken, avocado, goat cheese and apple, served on lovely, seed-crusted ciabatta. The included side salad is no afterthought but a carefully constructed mix of quinoa, grape and sliced vegetables. The server brings around a couple of spectacular-looking desserts, but there’s no room, even for a jelly-filled sandwich cookie. It’s too bad I have to drive, otherwise I’d sample one of their 70 listed international beers.

Curious Kumquat
111 East College Avenue, Silver City, New Mexico
Tuesday to Saturday, lunch 11 am-5 pm, dinner 5:30-8:30 pm (final seating)
The Curious Kumquat / Cafe at the Kumquat on Urbanspoon

“You been on Man Vs. Food?” a customer asks the server as he soldiers through his sandwich at Sedona Memories Bakery & Café, in Sedona, Arizona. “You serve halves?” I add, eying the monsters anchoring tables in the gusty winds. “No, just entire sandwiches,” she replies. “You’ve got to eat the whole thing. We tie you to the chair till you’re finished.”

Sedona Memories doesn’t seem much concerned about aesthetics. Faded red-and-white checked plastic tablecloths cover scuffed beige plastic tables, with chairs to match, and the patio area overlooks a dusty gravel parking lot. This means all the energy goes into producing wonderful, thick, thick sandwiches, all for a bargain $7.25 in tourist-choked Sedona. Eschewing standards like egg and tuna salad or roast beef, I opt for one piled with veggies, cream cheese, avocado and sunflower seeds. What brings it all together is the house-made bread, especially the moist, dense whole wheat or seven grain. Forget getting my mouth around it; I have to stretch my hand just to contain it.

This bad boy holds down the tablecloth at Sedona Memories Bakery & Cafe

This bad boy holds down the tablecloth at Sedona Memories Bakery & Cafe

Sedona Memories Bakery & Cafe
321 Jordan Road, Sedona, Arizona
Monday to Friday 10 am-2 pm. Closed Saturday and Sunday
Sedona Memories Bakery Cafe on Urbanspoon

“Many have eaten here… few have died,” declares a sign in Big D’s Downtown Dive, a colourful Roswell diner featuring a collage of New Mexico license plates and tables covered in laminated maps. The Dive is known for its hamburgers and my choice of a cheesesteak sandwich, which seems a bit steep at $8.99 till it lands with a shudder on the table. If they hadn’t cut it in half, it would have measured at least 16 inches of soft roll absolutely stuffed with grilled steak, onions, peppers, mushrooms, green chiles and melted Swiss (my only quibble is it’s a tad salty, for me). This quivering mass is still steaming as I struggle onto the second half, with enough spillage to soak three napkins. It’s a good thing I don’t opt for the double meat (an added $3). That may have been sufficient to trigger my premature demise. One nice detail here is the cucumber-flavoured tank of water.

Hearty cheesesteak sandwich at Big D's Downtown Dive in Roswell, New Mexico

Hearty cheesesteak sandwich at Big D’s Downtown Dive in Roswell, New Mexico

Big D’s Downtown Dive
505 North Main Street, Roswell, New Mexico
Monday to Friday 11 am-9 pm
Big D's Downtown Dive on Urbanspoon

It takes a while for my lunch-hour order to be taken at *Guava Tree Café in Albuquerque, New Mexico, but I don’t mind. It lets me peer into the kitchen and watch the fastest-moving cook I’ve ever seen. She’s a literal whirling dervish, assembling Cuban-style sandwiches and Venezuelan arepas, featuring unleavened corn-meal bread. The guy behind the counter isn’t much slower—taking orders, delivering food and whipping up delicious fresh tropical juices. After agonizing deliberation (I really want to order an arepa pocket stuffed with shredded beef, plantains and black beans), I opt instead for a larger Pernil sandwich ($7.50). It’s a fantastic mix of slow-roasted pork, sweet caramelized onion, Swiss cheese and garlic sauce, warm pressed on Cuban bread. Add a side of yuca crisps and a coconut flan for dessert, and I’ve got a full Caribbean dining experience. My only advice: Don’t be in a hurry. The staff’s got that covered for you.

Savoury Cuban-style sandwiches at Guava Tree Cafe in Albuquerque, New Mexico

Savoury Cuban-style sandwiches at Guava Tree Cafe in Albuquerque, New Mexico

Guava Tree Cafe
216 Yale Boulevard SE, Albuquerque, New Mexico
Weekdays 9 am-4 pm, weekends 11 am-3 pm
Guava Tree Cafe on Urbanspoon

Honourable Mentions for a couple of great places where I tried something other than their most famous sandwiches.

Tony Caputo’s Market & Deli (Salt Lake City, Utah) is one of America’s top delis and renowned for its Caputo sandwich, loaded with prosciutto, mortadella, salami, provolone, olive oil and balsamic ($8.25 for a monster whole, $4.85 for a half).
Caputo's Market & Deli on Urbanspoon

Check out the cheeses, meats and great sandwiches at Tony Caputo's Market & Deli in Salt Lake City

Check out the cheeses, meats and great sandwiches at Tony Caputo’s Market & Deli in Salt Lake City

Verde Lea Market Deli & Grill (Cottonwood, Arizona) makes grilled-steak tortas (big, $7 Mexican sandwiches) that are “three-quarters-of-a-pound of heaven in your mouth,” a server tells me. I do try the toasted telera, far superior to any of the round torta breads I’ve had elsewhere on this trip.
Verde Lea Market Deli and Grill on Urbanspoon

Try a great torta at Verde Lea Market Deli & Grill in Cottonwood, Arizona

Try a great torta at Verde Lea Market Deli & Grill in Cottonwood, Arizona

Spring Climbing Road Trip

World-class crack climbing in Indian Creek, Utah. Photo: Nancy Hansen

World-class crack climbing in Indian Creek, Utah. Photo: Nancy Hansen

For those shaking off the last vestiges of winter, it’s not too late for a spring road trip to a climbing hotspot in the U.S. southwest. Both on the long drive down and as an occasional break from campsite cooking, it’s nice to grab something to eat or drink at independent, affordable, character places that won’t look askance at your chalky trousers. Here are some great such places, especially for those heading down the I-15 to Idaho, Utah and places beyond.

En Route on the I-15

Authentic Mexican street food... in Hamer, Idaho?

Authentic Mexican street food… in Hamer, Idaho?

Nine hours into a bleary-eyed drive south, it’s time to pull off the I-15… into Hamer, Idaho? Where the population has quadrupled over the past decade to 50? Trust me, just look for a little van with an awning on the edge of town. If there’s nobody inside, just wander around back, and you’ll likely see a little old lady in a blue hairnet come hustling up the lane. She doesn’t speak much English, but a look at the short menu board tells you all you need to know: burritos, quesadillas and tortas (Mexican sandwiches), all for ridiculously cheap prices, like $5 for three fresh, loaded and spicy tacos. Whether you eat them at a picnic table or in your car, it’s as authentic as Mexican street food gets, at least in southern Idaho. (I’m not sure of the name or the hours, but it only takes a minute from the Hamer interstate exit, north of Idaho Falls, to see if it’s open).

A delicious plate of hand-made tacos for $5 in Hamer, Idaho

A delicious plate of hand-made tacos for $5 in Hamer, Idaho

If a plate of ribs or a pulled-pork sandwich is what you’re after, persevere a little further to Malad City, also in southern Idaho. At the edge of town is Spero’s House of Barbecue, a shack-size structure surrounded by picnic tables and flanked by six barbecues. When I ask what’s in them, a woman lifts two lids to reveal thick slabs of pork ribs, then walks across to show me another filled with chicken. Spero and his wife and sister slow cook the meats till they’re fall-off-the bone-tender. My pulled pork sandwich is six ounces of juicy meat topped with slaw (for less than $6), with the barbecue sauce on the side, as I like it. Just about everything is house made including the garlic bread, BBQ sauce and potato salad.

The ribs are just starting to slow cook at Spero's House of Barbecue in Malad City, Idaho

The ribs are just starting to slow cook at Spero’s House of Barbecue in Malad City, Idaho

Spero’s House of Barbecue
168 East 50 South, Malad City
Daily 10 am-8 pm

If you’re like me, you normally try to get past Salt Lake City and its hour-long gauntlet of heavy traffic as quickly as possible. But sometimes it’s worth a surprisingly quick detour, especially if you need a caffeine jolt. The second surprise is that in a state where many people don’t touch coffee, SLC has two of the most passionate “third-wave” java places you’ll find outside the wet coast. Nobrow Coffee Werks has maybe the most advanced individual-cup brewing machine on the planet, while caffe d’bolla has half a dozen glass siphons for the same purpose. They both also make excellent espresso-based drinks and are a good place to buy first-rate beans for your trip. While you’re in the downtown area, stop at Tony Caputo’s Market & Deli for terrific Italian sandwiches.

Highbrow coffee brewing setup at Nobrow Coffee Werks in Salt Lake City

Highbrow java brewing setup at Nobrow Coffee Werks in Salt Lake City

Camp Escapes

Moab

The joke is so many Canadians flee in spring to Indian Creek, and its world-class crack climbing, that it’s become a suburb of Canmore. Despite the addition of camp picnic tables and toilets, most climbers occasionally need groceries, a shower or just a break for their beat-up hands and forearms. So they head to the tourist mecca of Moab, where there’s plenty of eating choices.

I have two good climbing friends who are most articulate about a wide range of subjects. But when I ask them to rate Quesadilla Mobilla, a parked food truck specializing in, yes, quesadillas, words fail them. The best I’ve gotten so far is “That is f…ing killer, man” and “Best quesadilla I ever had”. This after two or three visits. I’d give you a lengthier description, but when I blow through Moab, QM is closed…. on a Tuesday and a Wednesday; I thought the default closing day in Utah was Sunday! Sure enough, the couple that owns it are climbers and like to sneak away when the crags are quieter mid-week. The climbing theme is evident in a vegetarian quesadilla called The Dirt Bag, though my friends like the slow-cooked beef in the Southern Belle. Despite the lack of first-hand evidence, I suggest you give them a try. It’s #!*% awesome.

The Quesadilla Mobilla (mostly stationary) food truck in Moab, Utah

The Quesadilla Mobilla (mostly stationary) food truck in Moab, Utah

Quesadilla Mobilla
83 South Main Street, Moab, Utah
Thursday, Sunday and Monday 11 am-4 pm, Friday-Saturday 11 am-8 pm. Tuesday and Wednesday closed

These same two friends give a bruised two-thumbs up to a new place, Twisted Sistas Cafe (11 East 100 North) especially for its roasted beet pomegranate salad.

The Love Muffin Cafe (139 North Main Street, opens daily at 7 am) gets a lot of early morning love in Moab. Get there much after eight, and a line of active folks will be stretching toward the door awaiting their organic coffee fix and breakfast items headlined by seven types of burritos. But things move quickly. Within a few minutes of ordering, I’m munching on a warm, satisfying egg and chorizo burrito, an adequate size for a relative Moab bargain of $6. If you’re looking for something more substantial in a funky setting, try Eklecticafe (352 North Main Street), featuring a huge, steaming cup in its front garden and large plates of huevos rancheros and giant cinnamon rolls.

You want funky, big breakfasts in Moab? Try Eklecticafe

You want funky, big breakfasts in Moab? Try Eklecticafe

Zion National Park, southwest Utah

After a night or two in a portaledge on one of Zion’s big sandstone walls, you’re no doubt ready to gorge.

The big walls beckon in Zion National Park in southwest Utah

The big walls beckon in Zion National Park in southwest Utah

“You will not leave Oscar’s hungry. I guarantee it,” the Zion shuttle bus driver says as she drops me off in downtown Springdale, just outside the park gates. “If you do, it means you haven’t finished.” Oscar’s Cafe is thus the perfect breakfast for big days of climbing or hiking. A couple of minutes after ordering, my huevos rancheros special arrives so hot it’s still bubbling. The house-made green chile, salsa and guacamole topping contribute to a first-class dish. Yes, it’s big enough to take five minutes of delving to get to the eggs in the middle. And if your bivy mate is hogging the space, Oscar’s has a list of half-pound garlic burgers, including The Murder Burger. As I leave, I flip over their business card: “Hungry??? Don’t Blame Oscar’s.”

"You will not go hungry" eating breakfasts like this huevos rancheros at Oscar's Cafe in Springdale, outside of Zion National Park

“You will not go hungry” eating breakfasts like this huevos rancheros at Oscar’s Cafe in Springdale, outside of Zion National Park

Oscar’s Cafe
948 Zion Park Boulevard, Springdale, Utah
Daily 7 am-10 pm

City of Rocks

Thousands of rocks climbers flock to this remote southwest corner of Idaho every year to scale granite face routes that rank among the finest in the U.S. It’s not far from the camping sites here to the whistlestop community of Almo, which might be a hair bigger than Hamer.

Great granite in City of Rocks, Idaho

Great granite in City of Rocks, Idaho

Canadian friends who come to City of Rocks most years always make the pilgrimage to Outpost Steakhouse (“Where the pavement ends and the West begins”) for its superb Angus rib-eye steaks, ranging from 12 to 16 ounces. I arrive too early for that much protein so instead opt for the $12 steak sandwich—tender slices of Angus beef with melted Swiss in a hoagie bun along with steak fries. I’m still working on my side salad when the hot meal arrives. “I keep telling her (the cook) she’s too quick,” the waitress says. Nearby, there’s a great selection of beer and made-from-scratch thin-crust pizzas at Rock City Mercantile.

Great rib-eye steaks and steak sandwiches at Outpost Steakhouse in tiny Almo, Idaho

Great rib-eye steaks and steak sandwiches at Outpost Steakhouse in tiny Almo, Idaho