Category Archives: breakfast

New Sunterra Market Cafe a Fast-Food Winner

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A crew of cooks making quick, delicious meals at Sunterra Market & Cafe

Sunterra Market is a Calgary institution, a truly farm-to-fork operation with six locations selling upscale groceries and surprisingly inexpensive meals.

With the recent opening of Sunterra Market & Café on Kensington Road NW, it has taken the next leap in its evolution as a full-service restaurant. Indeed, it may well have moved into the forefront of quick, high-quality, affordable meals in the city.

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The latest Sunterra is a combination of an upscale market and fresh, fast, affordable food

Yes, like other Sunterra Markets, this outlet sells a selection of quality groceries—including Valbella bacon and fresh, imported pasta—and meals to go ranging from ribs to salads and desserts.

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Chef Ben offers a sampling of a glazed Modena ham

But where the café stands out is in its short list of made-to-order items (prepared by a bevy of open-kitchen cooks), which you can eat at one of a dozen wooden tables or order to go. Take, for example a breakfast sandwich—eggs, Modena ham and cheddar—on one of the better butter biscuits I’ve encountered, for only $4.99. Or an unusual, stuffed flatbread—egg, prosciutto and fior di latte—almost enough for two at $6.49. And compare that to the $18 one often pays for breakfast in Calgary.

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A substantial Piadina flatbread breakfast sandwich

One standout “Piadina” flatbread sandwich ($7.99) contains rotisserie chicken (from a tile oven full of them rotating away), provolone and pesto. And there’s a list of fresh pastas, including a prosciutto carbonara with a wine-reduction sauce ($9.49).

We spent a good half hour one evening talking with Chris Alladin, Sunterra’s senior vice president of operations, who designed much of the café’s concept. He excitedly showed us the entire operation, offering samples of warm-from-the-oven biscuits and slices of pan-crisped ham.

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Chris Alladin was a driving force behind the market cafe

With some 125,000 vehicles a day passing by on nearby Crowchild Trail and Kensington Road, Alladin figures lots of folks will pull in for a quick bite to eat or a meal to take home—from early-morning breakfasts to nighttime dinners.

Given the high quality of the food and the decidedly inexpensive prices, I wholeheartedly agree. I’ve already visited three times in a week, and it’s a seven-kilometre drive.

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A short menu of lunch and dinner items

My only quibble is an odd ordering system, whereby you fill out your order on a sheet and hand it to a roving assistant, who then places the order with a cook, while you go elsewhere to pay. Why not just verbally place your order where you’re paying?

Sunterra Market & Cafe
2536 Kensington Road N.W., Calgary, Alberta
Daily 6:30 am-9 pm
403-685-1535

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Ferry Fast Breakfast on B.C. Ferries

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Piping hot, fast breakfast at 6 am on B.C. Ferries

I’m not accustomed to lining up for breakfast at 6 a.m. Indeed, at that hour, I’m often the first customer in the restaurant door.

But on an ungodly early-morning B.C. Ferries sailing to Vancouver Island, there’s already a line snaking down the hallway by the time I emerge from the subterranean parking deck. As a visiting Albertan, I’m at an obvious disadvantage to the savvy locals, who are out of their vehicles the second they stop and scrambling up the labyrinthian staircases to the cafeteria.

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The breakfast line forms as soon as the ferry is loaded

Rather than be the 30th person in line at the Coastal Cafe, I wander up to the serving area, just to observe how the kitchen staff is going to handle this hungry, thirsty mob. With great efficiency, it turns out.

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The kitchen is a flurry of synchronized action

It’s a coordinated symphony of movement, with a team of hustling cooks and a “conductor” barking out occasional requests for, say, eggs over easy or hollandaise sauce and salsa on the side. So, yes, they do “made to order”.

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Eggs Benedict and an ocean view: can’t beat that

Now, on a packed ferry, speed and volume is obviously going to trump quality. But my eggs and hash browns are surprisingly good, fresh and hot—for a price that’s quite reasonable (about $12) compared with the ferry ride itself. When I can make my own push-button Americano, to boot, it all adds up to a pretty decent breakfast.

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A made-to-order Americano is just a button push away

The seamless operation is something your typical brunch spot could learn from, especially on a winter weekend, when you’re shivering in a line going out the below-freezing door. On the ferry, the whole breakfast rush is over in about 30 minutes, with satiated customers retreating to their seats and screens.

Best Road Trip Food & Drink of 2018

Sought and Found 4

Best Coffee: Caleb and Kitty Leung make exacting coffee in their gorgeous Sought and Found Coffee Roasters in Calgary, Alberta

Vancouver Island 4

Best coffee mugs: Katy Fogg’s sublime, hand-thrown mugs, at Tin Town Cafe in Courtenay, B.C.

East Calgary 13

Best brunch: Deane House, Calgary

La Baguette muffin

Best muffin: La Baguette, Revelstoke, B.C.

Edmonton coffee 21

Best doughnut: Made-to-order Portuguese-style doughnut at Edmonton’s Ohana Donuterie

Southeast Arizona 36

Best Bakery: Don Guerra’s Barrio Bread in Tucson, Arizona

Vancouver Island 17

Best bakery treat: Focaccia bread at Fol Epi in Victoria, B.C.

BreadMeat 3

Best sandwich: Meat balls on ciabatta at Meat & Bread in Calgary

Southeast Arizona 11

Biggest Feed. A tie: Sandwiches for three (three days!) at Salt Lake City’s Grove Market

B.C. West Coast July 2018 17

And the Oinker At Bubba’s Big Bites in Chilliwack, B.C.

Grande Prairie 1

Best Mexican: Owner James Nelson and his made-to-order corn tortillas at El Norteno in Grande Prairie, Alberta of all places

Southeast Arizona 231

Best hot dog: Can’t beat the Sonoran hot dogs in parking lot Ruiz in Tucson

Sunshine Coast 49

Best beer: Belgian-style Townsite Brewery in Powell River, B.C.

Vancouver Island 27

Best burger: Chucks Burger Bar, in Sydney, B.C.

Edmonton coffee 6

Best complimentary breakfast: The Le Creuset pots were the clincher at Hyatt Place Hotel in Edmonton

Atco Cafe 6

Best restaurant architecture: ATCO Blue Flame Kitchen Cafe in Calgary

cspace market 1

Best farmers’ market: cSPACE in Calgary

Market Bistro Canmore 5

Best service: Brande at Market Bistro in Canmore, Alberta

Southeast Arizona 255

Best gas station experience: Maverick in Fillmore, Utah

Monkman iPhotos 17

Best foraged food: Wild huckleberries on Monkman Pass Trail near Tumbler Ridge, B.C.

Southeast Arizona 272

Best dining experience: As always, incomparable Carmen making fresh tacos in Hamer, Idaho

ATCO Blue Flame Kitchen Now Has a Gorgeous Cafe

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Calgary’s ATCO Blue Flame Kitchen has a gorgeous setting

For more than 80 years, the heralded ATCO Blue Flame Kitchen has provided culinary advice, mostly over the phone, to generations of Alberta cooks. “How do I cook a turkey?” “Do you have a good recipe for beef stew?” “How do I salvage a burned pot roast?”

Now, it’s putting its money where its mouth is by opening a gorgeous café in south Calgary. There aren’t many restaurants anywhere that can match the architectural splendour of the ATCO Blue Flame Kitchen Café.

The curving, 100-metre-long space has a vaulted wood ceiling, with tables scattered throughout and light streaming in the side windows. It’s a place you want to just sit and savour a cappuccino for an hour. Plenty of neighbourhood residents seem to be doing just that, mixing in with workers in ATCO Commons, the headquarters office of this global infrastructure company.

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It’s counter service and a concise menu

On the first of what will no doubt be many visits, I just order a reasonable Americano and an excellent bowl of mulligatawny soup ($5), packed with chunks of chicken. Other enticing items on the concise, affordable menu include an omelette-style breakfast sandwich ($5.50), a steak BLT on a sourdough baguette ($10) and a curried cauliflower bowl ($9).

Only two minor quibbles. Everything is served on disposable ware, though much of it is recyclable or compostable. I suppose this works well for those taking food up to their ATCO office; there’s also a grab-and-go section of the café.

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A fabulous $5 bowl of mulligatawny soup. Pity it’s not in a real bowl

Parking is also a bit of an issue. There are visitor spaces around the building (all full when I visited late morning), and you’re supposed to register with the building front desk if you’re using them. Otherwise, it’s street parking about a block away.

It might also help to use Google Maps if you’re not familiar with the area. ATCO Commons overlooks the south end of Crowchild Trail a few blocks north of Glenmore Trail.

It took me a few minutes of driving around to find it. But I’m glad I did. It might well become a favourite local haunt.

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The spacious cafe is inside ATCO’s global headquarters in southwest Calgary

ATCO Blue Flame Kitchen Cafe
ATCO Commons Building, 5302 Forand Street SW, Calgary, Alberta
Weekdays 7 am-3 pm, Saturday 9 am-2 pm. Closed Sunday

Sinful, Toasted Cinnamon Buns

Grande Prairie 11

Toasted cinnamon bun from motel restaurant in Beaverlodge, Alberta

Over the years, I’ve eaten a lot of cinnamon buns; that’s cinnamon rolls if you’re American. Indeed, I have recipes for two classic Edmonton cinnamon buns—the Tuck Shop’s and Mayfair Golf Club’s—which perfected the mix of gooey goodness, without being overly bready, and without any of that nasty icing.

But en route to a recent backpack in northern Canada, I twice encountered something I hadn’t seen before: toasted cinnamon buns. These were both offered at hotel restaurants, one in Beaverlodge, Alberta and the other in Tumbler Ridge, B.C.

I can see how toasting could improve a cinnamon bun that was a day old or a little doughy. And it’s one way of reheating them without resorting to a microwave. I didn’t see how these ones were prepared, though I assume they were sliced horizontally and toasted in some kind of oven.

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Despite all the packaging, our favourite toasted cinnamon bun, at Tumbler Ridge Inn Restaurant

We got them to go, which may not have been the friendliest thing for the planet. They emerged from the kitchen each in large white plastic bags containing a cinnamon bun in a Styrofoam box, four packets of butter and, in one case, several packets of cream cheese. They were then attacked with plastic knives and forks, as well as fingers.

I’m not sure how many calories were consumed in this starch-sugar-fat feeding frenzy. It’s a good thing seven hours of hiking ensued.

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Regular cin buns at Soups in Beaverlodge

 

 

Superb Brunch at Calgary’s Deane House

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Calgary’s Deane House is a lovely historic building flooded with morning light

I usually hate weekend brunch. Because of the late-morning opening, there’s invariably a line of folks who, once seated, tend to order mimosas, dally over eggs benedict, endlessly refill coffee cups, engage in long conversations and generally just linger long after the bill has been presented—all prolonging your wait. Also at brunch, the usual breakfast menu is souped up, jacking up prices.

But even a curmudgeon like me must make an exception for the Deane House, in a recently restored historic building near downtown Calgary. First, they take brunch reservations, which pretty much eliminates the wait. Second, the service is casual but professional.

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Poached eggs on a bed of potato rostii and winter squash

Third, prices are Calgary reasonable for the quality and imagination of the food. Yes, there’s a croque madame for $22, featuring duck rillettes and a local duck egg. But maybe the best dish on the menu, poached eggs on a bed of potato rostii and winter squash, is $16. And a smoked Arctic char eggs Benedict is $18, and char is never cheap.

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Smoked Arctic char eggs Benedict

But what truly makes the meal reasonable and the experience exceptional is the setting. The house is situated along the banks of the Elbow River and surrounded by a block of lawns and “edible” gardens, giving the space room to breathe, much like its sister restaurant, River Cafe, on Prince’s Island. Add to that the charms of a 1906 house, with its collection of distinctive rooms and vintage furniture.

Sitting at a table in an enclosed, wraparound veranda bathed in light sifting in through large windows, it’s a place on an early spring morning I don’t want to leave.

East Calgary 13

The Deane House is right along the Elbow River pathway

Deane House
806 9 Avenue S.E., Calgary, Alberta
Weekend brunch 10 am, lunch weekdays 11 am, dinner 5 pm daily
403-264-0595